Feelin' Guru-vy With The Pain Guru Julie Hodges

Nothing is perfect. Do you have any questions or comments? Email me at julie@thepainguru.com. To support me, buy me a cup of coffee at https://ko-fi.com/thepainguru. Thanks for listening!

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In this episode we learn about the weather and why it causes additional pain in our bodies. We also learn what to do about it. Consider sponsoring this podcast with a nominal donation every month. With sponsorships I can buy better equipment and improve the podcast. Thanks for listening!

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Step up your coping skills and thrive in spite of the stress of these unusual times.

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In this episode, I talk about some of the ways I've learned to feel better in body, mind and emotions, and spirit. There's a lot of good to unpack here. Grab a journal and take some notes. And get to Feelin' Guru-vy!

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What do you do when you have chronic pain and depression and/or anxiety? Well, here are five tips to help you relieve all three.

Stay Guru-vy, friends!


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In this episode we talk about what music can do for you and the pain you experience.

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