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Finding Ché Che
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- Gesundheit und Fitness
exactly how many rest stops are on the path to enlightenment? Did I lose myself at a gas station? Am I already there? The modern guide to figuring out this existence, one song, one topic, one adventure at a time.
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Season 3, Ep 4: #BLACKLIVESMATTER
an honest conversation about life as I know living through the constant trauma we experience, as a black and brown woman.
TW: sensitive content about police brutality
Featuring an interview excerpt by Malcom X
#GeorgeFloyd
#AmaudArbery
#BothemSean
#AtatianaJefferson
#JonathanFerrel
#RenishaMcBride
#StephonClark
#JordanEdwards
#JordanDavis
#AltonSterling
#AiyanaJones
#MikeBrown
#TamirRice
#Charleston9
#TrayvonMartin
#SeanBell
#OscarGrant
#SandraBland
#PhilandoCastile
#CoreyJones
#JohnCrawford
#TerrenceCrutcher
#KeithScott
#CliffordGlover
#ClaudeReese
#RandyEvans
#YvonneSmallwood
#AmadouDiallo
#WalterScott
#EricGarner
#FreddieGray
#Blacklivesmatter #saytheirnames -
Season 3, Ep 3 : Full Moon in Scorpio : Survival Guide
Damn, ya'll feel that?
The last Super Moon of the year is upon us, and it's coming with a PURGE!
This might signal the end of something for you, but it doesn't have to be the end of you- there's beauty in endings and in this episode, Che provides insight on what is coming with this big scorpio energy & how to face it. Disclaimer: it's a lot simpler than you think. -
Season 2, EP 2: A Case of the Worry Warts (& how to get rid of them)
WHAT. IS. LIFE!
Crazy, that's what.
Join me on this episode of Finding Che, where we talk about how we can combat a breakout of the worries, by simply just admitting we're worried, giving ourselves the a-okay, and then having some fun.
What? NOW?
I said what I said. Press play, let's chat. -
Season 2, EP 1 : Panic or Peace? ( Our world with C0-VID 19 )
"Social Distancing, CO-VID 19, QUARANTINE, DEATH, ISOLATE.." Shit. 2020 sure took one hell of a turn.
Finding Che: Season 2 begins with an introspective look into what this global pandemic really means to us as a people, and what we can do to survive it. In an experience where the inevitable is changing our world by the minute, what is the best way to get through it? Panic? or Peace? -
Episode 8 : ANXIETY
We all know what this is about. Join Che as she shares her own personal journey with the A eyed monster.
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Episode 7: Kindness!
Are we really THAT kind? a guy threw his drink on me in traffic, and I lived to talk about it.