Freelance Feels: Conversations about self-employed life

freelancefeels
Podcast Freelance Feels: Conversations about self-employed life

Freelance Feels explores wellbeing and mental health for self-employed people, freelancers, entrepreneurs and anyone with a side-hustle or considering one. It’s an informal chat about all the emotions of being freelance.

  1. 02.06.2023

    Journaling and The Power of Mess with S.C.Lourie @butterfliesandpebbles

    Based in London, Samantha Lourie is the face behind Instagram page   @butterfliesandpebbles, with 100k followers. She has been running journaling workshops and online self-love/self-healing courses since 2016, developing an approach that aims to make the difficult areas of life more approachable and facilitate emotional integration and self-healing Samantha Lourie has an English degree from King’s London and a teaching and film industry background. She describes herself as a 'free-spirit poet/writer mama'. She has been running journaling workshops and online self-love/self-healing courses since 2016, developing an approach that seeks to make the difficult areas of life more approachable. She is not a professional therapist, but she is an advocate who is curious about the human condition and she uses her work to facilitate emotional integration and self- healing. She lives in London with her husband and three daughters. A therapeutic way of approaching the difficulties in our lives, working through (the messy) aspects to discover a new sense of self and freedom, THE POWER OF MESS interrogates mess itself - why we are taught to hate it, whether it's an untidy bedroom, a chaotic divorce, or a change in career, but how important and unavoidable it really is - and offers a way of working through the messy aspects of life without it becoming a negative aspect of life. Lourie encourages us to own our mess, and see life as a journey in which we pick up the pieces along the way and make something from them. Although loss, hurt and mess are still there, our perception of them has changed.  #thepowerofmess #powerofmess #butterfliesandpebbes

    44 Min.
  2. 18.11.2022

    Being a freelance adventurer with Levison Wood (Walking With The Wounded)

    A freelance adventurer?! Yes, you heard that right! You may recognise Levison Wood from his documentaries about walking such as Walking the Nile. He's supporting charity Walking with the Wounded and spoke to Freelance Feels about his own freelance work, the mental health benefits of walking and the parallels between freelancing and exploring.   Walking With The Wounded Walking With The Wounded ‘WWTW’ deliver employment, mental health, care coordination and volunteering programmes in collaboration with the NHS to get those who served, and their families, whether mentally, socially or physically wounded, back on their feet and making a positive contribution once more. Why? Because those who served, deserve. Walking Home For Christmas This winter, thousands of people will be Walking Home For Christmas in support of armed forces veterans across the country. The campaign, which runs from 9 to 20 December, is Walking With The Wounded’s annual nationwide fundraising walking challenge to support its work across mental health, employment, volunteering and care coordination.   An estimated 5 million veterans live in the UK. While most of the 15,000+ personnel who leave the forces each year have a successful transition to civilian life, a small but significant minority do not. Walking With The Wounded supports those who served, and their families, to thrive. There are three key aspects to this year’s Walking Home For Christmas campaign: #WalkWithAndy Andy, a former military police officer, will be walking 350 kilometres from the Cenotaph in London to Manchester Cenotaph. He aims to complete this extraordinary challenge in just five days, leaving London on 5 December and arriving in Manchester on 9 December. Organised regional walks New for 2022, Walking With The Wounded has organised regional walks in London, Manchester, and Newcastle on the 9 December. Participants can raise vital funds – and their heart rate – at one of these fun large-scale events. Everyone is welcome. Walk your own way Participants can complete their own fundraising walk  - of any distance and at a location of their choosing - between 9 and 20 December. Some participants opt to walk their children home from school, others walk between offices with colleagues, and there are those who undertake a walk in memory of someone special or between locations that mean something to them.  www.walkinghomeforchristmas.com    Research Research from the charity finds that fewer than 1 in 3 (29%) of the UK adult population walk every day in winter – and astonishingly 10% never go for a walk. But when it comes to improving health and wellbeing, 68% would consider trying to go on a regular walk - compared to 1 in 10 (11%) interested in group fitness classes and 1 in 5 (22%) who would think about joining a gym. #walkingwiththewounded #walkingformentalhealth #freelancing #selfemployed #levisonwood #levwood #walkingthenile #walkinghomeforchristmas

    18 Min.

Info

Freelance Feels explores wellbeing and mental health for self-employed people, freelancers, entrepreneurs and anyone with a side-hustle or considering one. It’s an informal chat about all the emotions of being freelance.

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