How to take care of your mental health JK All Day
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- Gesellschaft und Kultur
How do you take care of yourself when you’re overwhelmed?
Watching shows or movies? (Hello KDramas, Hello Netflix, Viu, iQIYI, Amazon Prime, HBO Max, Hulu...😂👋)
Exercising? 🏃♀️
Eating? 🙋🏻♀️
Join us as we talk about practical tips on how to improve your and your loved ones' mental health.
#mentalhealth #mentalwellness #loveyourself #podcast #chinaypodcast
How do you take care of yourself when you’re overwhelmed?
Watching shows or movies? (Hello KDramas, Hello Netflix, Viu, iQIYI, Amazon Prime, HBO Max, Hulu...😂👋)
Exercising? 🏃♀️
Eating? 🙋🏻♀️
Join us as we talk about practical tips on how to improve your and your loved ones' mental health.
#mentalhealth #mentalwellness #loveyourself #podcast #chinaypodcast
15 Min.