BroBots: Technology, Health & Being a Better Human

Jeremy Grater, Jason Haworth

Exploring AI, wearables, mental health apps, and how you can thrive as technology changes everything. Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time. Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it! Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.

  1. How AI Can See Heart Disease Coming Before It Kills You

    VOR 1 TAG

    How AI Can See Heart Disease Coming Before It Kills You

    Heart disease kills one person every 40 seconds. That number hasn’t changed in 30 years. Dr. John Osborne, a preventive cardiologist with two doctorates and 29 years in practice, has spent his career on a single question: why do we screen for cancers that kill a few percent of us and do nothing for the disease that kills 40%? In this episode, Jeremy and Jason sit down with Dr. Osborne to get the real story on cardiac CT with AI — the imaging technology that can detect, quantify, and track arterial plaque at sub-millimeter resolution, years before symptoms appear. If you track your bloodwork, wear a fitness device, or consider yourself health-forward — this is the conversation that fills the gap nobody warned you about. Guest Link: https://clearcardio.com/ Key Moments: 00:00 — Dr. Osborne’s case for preventive cardiology: why heart disease is the most under-screened killer02:43 — How cardiac CT evolved from "iPhone 0.5" to the 2026-era AI-powered tool he uses today05:35 — Why he gave up stress tests and heart caths in 2005 and never looked back08:16 — What AI actually adds: seeing and quantifying plaque invisible to the human eye, down to 0.1 cubic millimeters10:13 — When insurance pays for cardiac CT — and when it doesn’t (the preventive gray zone)14:50 — The “cardiac colonoscopy” concept: the case for screening before symptoms, not after18:11 — Coronary artery calcium score: the accessible $100 starting point, and what it can and can’t tell you31:54 — Lifestyle essentials: the 50% of risk that’s modifiable regardless of genetics35:00 — Family history decoded: why your sibling’s heart history matters more than your parents’36:12 — Nicotine myth-busting: Dr. Osborne on the "health guru" nicotine fad and why he thinks it’s dangerous38:05 — Supplements under scrutiny: natokinase, fish oil, red yeast rice — what the actual RCT data says

    47 Min.
  2. The Real Risk of Trusting AI With Your Health Decisions

    9. MÄRZ

    The Real Risk of Trusting AI With Your Health Decisions

    The internet taught everyone to self-diagnose. AI made it faster, more persuasive, and significantly more dangerous. Dr. Ajit Barron-Dhillon — ER physician, military veteran, and someone who has watched patients demand MRIs for minor complaints because 'the internet said so' — joins Jason to talk about what AI-assisted health research actually does to people who think they're being smart about it. The conversation covers confirmation bias in clinical settings, supplement stacks optimized by ChatGPT, the cheerleader problem in medical AI, and why being above-average intelligent with these tools may make you more vulnerable, not less. If you use AI or Google to research your health, this conversation is specifically for you. Topics Discussed Why AI self-diagnosis is dangerous specifically for informed, health-conscious peopleWhat ER physicians are actually seeing when patients arrive with internet-sourced diagnosesHow confirmation bias turns AI research into an expensive form of being wrongWhen AI-assisted supplement optimization is useful — and when it's notWhy peer-reviewed research and AI training data are not the same thingWhat a responsible approach to AI health research actually looks like CHAPTERS 0:00 — Jeremy's Intro: Sick and Googling While Hosting an AI Health Episode1:17 — Kids Unplugging: Why In-Person Dating Is the New Counterculture2:40 — The No-Wi-Fi Coffee Shop and What the Internet Can't Tell You9:47 — I Let ChatGPT Optimize My Supplement Stack. Here's What Happened.11:59 — The Telemedicine Loophole: AI + Social Engineering for Prescriptions14:25 — Why Your Doctor Doesn't Know What You're Supplementing20:16 — NIH PubMed Is Being Scrubbed — and Why That Matters28:40 — She's Not Fighting Logic. She's Fighting Belief.32:58 — Star Trek, Dr. McCoy, and the Tricorder We're Almost Building37:11 — What a PubMed-Only AI Would Actually Look Like44:58 — The Tool Gets You 80% There. The Human Closes the Gap.

    49 Min.
  3. When AI Becomes a Weapon: The Government Deal Anthropic Refused

    3. MÄRZ

    When AI Becomes a Weapon: The Government Deal Anthropic Refused

    The US government asked Anthropic — the company behind Claude, one of the most capable AI coding systems on the market — to help build autonomous weapons and a mass surveillance infrastructure. Anthropic said no. That refusal, which happened the same week the US launched strikes on Iran, is either the most principled corporate decision in recent AI history or the beginning of a very ugly fight over who controls the most powerful tools ever built. Jeremy and Jason break down what the government actually asked for, why Anthropic refused, what Open AI and Elon Musk did instead, and what it means for all of us when the people writing the guardrails are the same people being pressured to remove them. Topics Discussed: Why autonomous AI weapons systems default to nuclear launch in virtually every war game simulationWhat Anthropic's Claude can actually do — and why the US government wants it so badlyHow AI turns existing NSA surveillance infrastructure into something exponentially more dangerousWhy Open AI and Elon Musk said yes to the same deal Anthropic refusedWhy the people most confident they're using AI as a tool might be the ones AI ends up using Chapters 0:00 — When AI Meets War: What We're Actually Talking About1:15 — What Claude Can Really Do (And Why the Government Wants It)4:18 — The Autonomous Cyber Weapon Problem5:28 — Why Anthropic Said No to the Money6:26 — Mass Surveillance, AI, and What's Already Running9:45 — When War Games Go Nuclear: The 95% Problem13:01 — AGI Is Already Here. We Just Didn't Call It That.17:33 — Why Anthropic's Refusal Might Be Their Smartest Business Move22:06 — Who's Actually Using WhomMORE FROM BROBOTS: Get the Newsletter!

    26 Min.
  4. Using AI to Work Through Anxiety: Does It Actually Help?

    2. MÄRZ

    Using AI to Work Through Anxiety: Does It Actually Help?

    Most people using AI for anxiety aren't following a protocol — they stumbled into it. Emma Klint, a writer and Substack creator, accidentally discovered she was doing exposure therapy by typing 'I don't know' over and over into an AI chat window. In this episode, Jeremy and Jason sit down with Emma to stress-test what AI-assisted self-reflection actually looks like: the real benefits, the obvious limits, and the uncomfortable question of whether outsourcing your feelings is the same thing as actually feeling them. If you've wondered whether talking to a robot about your problems is legitimate or just avoidance with extra steps — this conversation will give you a clearer answer. Guest website: (Over)thinking Out Loud - Emma Klint Topics discussed: Why using AI for anxiety isn't the same thing as outsourcing your feelingsHow one writer accidentally discovered she was doing exposure therapy in her chat windowWhat makes AI different from journaling — and why that difference matters for anxious brainsWhen AI mental health use helps, and when it's just avoidance with extra stepsWhy neurodivergent people may be getting the most out of these conversationsHow to tell the difference between AI that's helping you think and AI that's just telling you what you want to hearChapters: 0:00 — The 2AM Chatbot Question: Is This Therapy or Avoidance?0:42 — Using AI for Anxiety: What We're Actually Testing3:04 — The Judgment-Free Space: Why 'I Don't Know' Changes Things5:01 — AI as a Journal That Writes Back9:23 — Is the Advice Good, or Is Naming the Feeling Enough?11:00 — When AI Tries to Be Blunt (And Still Fails)13:00 — Why Prompt Engineering Is Already Outdated for This15:50 — ADHD, Neurodivergence, and Why AI Might Be the Real Unlock18:18 — Outsourcing vs. Externalizing: The Line That Matters MORE FROM BROBOTS: Get the Newsletter!

    21 Min.
  5. The Next Privacy Crisis Isn't Your Data - It's Your Thoughts

    23. FEB.

    The Next Privacy Crisis Isn't Your Data - It's Your Thoughts

    Most people think AI data collection means targeted ads and leaked emails - but that's already yesterday's problem. Bruce Randall, AI and quantum practitioner, argues that cognitive data - the kind recorded by brain-computer interfaces before conscious thought even forms - is the frontier nobody is legislating, regulating, or even discussing clearly yet. In this episode, we stress-test where quantum computing, Neuralink, hive mind dynamics, and energy infrastructure are actually headed - and what regular people need to understand now, before the decisions get made without them. Walk away knowing what questions to ask, even if nobody has the answers yet. Topics Discussed: Why the Neuralink user's cursor moved before he consciously directed it — and what that means for data ownershipHow quantum computing functions as a prediction engine for complex variables, and why most people will never see it but will feel its effectsWhat a "hive mind" actually is and why shared thought networks create an ownership problem nobody has solvedWhy digital workers face more displacement risk than tradespeople — and the 15-minute daily habit that changes thatWhether mass collection of behavioral and emotional data is a public good or a slow handover of your most private informationHow to think about cognitive data protection before the decisions get made without youChapters: 0:00 — The Moment That Changed How Bruce Thinks About AI1:28 — Quantum Computing Without the Headache: A Real Explanation3:19 — Why Quantum Is the Engine Behind AI — Not a Replacement for It4:21 — Jobs, AI, and Who Actually Gets Replaced First6:47 — What Reiki Has to Do With Brain-Computer Interfaces7:43 — Hive Minds, Neuralink, and the Thought Ownership Problem11:44 — Can Your Personality Be Uploaded Without Your Knowledge?13:35 — Is Mass Data Collection Actually Good for Society?18:09 — Where Does the Energy Come From for All of This?19:46 — The One Thing You Should Do This Week to Stay RelevantGuest Website: https://theaihumanparadox.com/

    21 Min.
  6. Can AI Actually Build Utopia or Is That Just Hype?

    16. FEB.

    Can AI Actually Build Utopia or Is That Just Hype?

    Are we getting too lazy to think without AI? You use it for emails, reports, research. It saves time. But every shortcut you take, every task you hand over, you feel a quiet trade-off happening. Efficiency for autonomy. Speed for depth. Convenience for critical thinking. In this episode: Why AI acts as a cosmic mirror that reflects our worst habits back at usHow laziness becomes the trap when machines can outthink, outwork, and outlast usWhat happens when humans drift into digital dependency instead of staying groundedWhy short-term pain might be necessary for long-term transformationHow to decide which tasks to outsource and which require you to stay sharpWhat the hero's journey teaches us about navigating AI's crucibleGuest: Jeff Burningham, author of The Last Book Written by a Human and former gubernatorial candidate. He believes AI is forcing humanity to confront an uncomfortable question: Are we ready to evolve, or will we choose the easy path and lose ourselves in the process? 🔗 Links: Jeff Burningham's WebsiteThe Last Book Written by a HumanChapters (Benefit-Driven Labels):0:00 — Why AI feels like a trap we're setting for ourselves 2:30 — AI as a cosmic mirror: Reflecting humanity's recorded data 5:30 — Short-term pessimism, long-term hope (and why pain matters) 9:30 — The laziness problem: What happens when AI outworks us 14:00 — Embodied humans vs. digital drift: Two paths forward 18:30 — Why the hero's journey applies to AI transformation 21:00 — Job loss and male unemployment: The civil unrest risk 25:00 — The old game vs. the new game: Choosing transformation 31:00 — Can governments regulate AI fast enough? (Probably not) MORE FROM BROBOTS: Get the Newsletter! Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to BROBOTS on Youtube Join our community in the BROBOTS Facebook group

    35 Min.
  7. AI Doesn't Want Your Job - It Wants to Hire You

    9. FEB.

    AI Doesn't Want Your Job - It Wants to Hire You

    Artificial intelligence is moving beyond cyberspace, and its first move isn't replacing us, it's renting us. Services like RentAHuman.ai let AI agents hire people for real-world errands while AI-only social networks reveal something darker: given all human knowledge, these systems don't build utopias. They replicate our worst behaviors - wealth hoarding, tribalism, even manifests about ending humanity. The difference? They never sleep, never feel shame, and now they want physical autonomy through human labor. Topics discussed: - Why giving AI "meat space" control is more dangerous than job loss - How AI social networks expose the myth of benevolent superintelligence - Why we're voluntarily funding algorithmic manipulation at $20/month - What augmented reality gamification will do to human decision-making - Why billionaire accountability is impossible—and what that means for AI oversight - The uncomfortable truth about who controls you when systems can override biology This is for people who suspect they're already losing autonomy but can't articulate how. Two skeptical tech observers examine why resistance feels impossible, and whether dystopia and utopia might be indistinguishable when the right chemicals are involved. MORE FROM BROBOTS: Get the Newsletter! Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to BROBOTS on Youtube Join our community in the BROBOTS Facebook group

    36 Min.
  8. How Deep Fakes Are Justifying Real Violence

    2. FEB.

    How Deep Fakes Are Justifying Real Violence

    AI-generated deep fakes are being used to justify state violence and manipulate public opinion in real time. We're breaking down what's happening in Minneapolis—where federal agents are using altered images and AI-manipulated video to paint victims as threats, criminals, or weak. One woman shot in the face. One male nurse killed while filming. One civil rights attorney's tears added in post. All of it designed to shift the narrative, flood the zone with confusion, and make you stop trusting anything. What we cover: Why deep fakes are more dangerous than misinformation — They don't just lie, they manufacture emotionHow the "flood the zone" strategy works — Overwhelm people with so much fake content they give up on truthWhat happens when your mom can't tell real from fake — The collapse of shared reality isn't theoretical anymoreWhy this breaks institutional trust forever — Once credibility is destroyed, it doesn't come backHow Russia's playbook became America's playbook — PsyOps tactics are now domestic policyWhat to do when you can't believe your own eyes — Practical skepticism in an age of slopChapters: 00:00 — Intro: The Deep Fake Problem in Minneapolis02:37 — Why Immigrants Are Being Targeted With Fake Narratives04:55 — The Renee Goode Shooting: Real Video vs. AI-Altered Version07:18 — Alex Prettie Must Killed While Filming ICE Agents09:44 — Nikita Armstrong's Tears Were Added By AI11:45 — The Putin Playbook: Flood the Zone With Confusion14:13 — How Deep Fakes Break Institutional Trust Forever17:37 — This Isn't Politics—It's Basic Human Decency19:26 — Trump's 35% Approval Rating and What It Means22:03 — What You Can Do When You Can't Trust Your EyesSafety/Disclaimer Note: This episode contains discussion of state violence, racial profiling, and police shootings. We approach these topics with the gravity they deserve while analyzing the role of AI manipulation in shaping public perception. The BroBots Podcast is for people who want to understand how AI, health tech, and modern culture actually affect real humans—without the hype, without the guru bullshit, just two guys stress-testing reality. MORE FROM BROBOTS: Get the Newsletter! Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to BROBOTS on Youtube Join our community in the BROBOTS Facebook group

    24 Min.
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Exploring AI, wearables, mental health apps, and how you can thrive as technology changes everything. Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time. Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it! Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.

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