I'm Glad You Exist - Alex Welch

On today's episode, John is joined by Ultra-Marathon athlete, Alex Welch.

Fresh off a successful sophomore attempt at the insanely brutal, Marathon Des Sables, Alex chats about what makes Ultras so special, how he got into running, the pros and cons of the lifestyle needed to complete Ultras, and where he goes next.

You can follow Alex on IG @ultrarunner_alexwelch
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You can find me on IG @johnliot and my personal website is JohnLiot.com
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Intro theme 'IGYE' by Sam Walwyn - @samwalwyn

Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons