Inspired By Coco Coco LaRain Veira

I am learning to recognize that painful moments and memories are sacred as I continue to Grieve with G.R.A.C.E. and embrace the safe place with the sacred same. 

Part of the healing journey for me includes learning something to to stimulate all my senses in a positive way while I mourn. I've always wanted to play so here is my first attempt... it doesn't have to be perfect just meaningful. Thanks Aaron Hill for teaching me so much including this...

I'm learning how to love myself all over again. To become my own knight in shining armour. To fight the toxic negativity that's crippling my ability to forgive and love myself.

Our thoughts matter so much this episode dives into the deep waters of our conscious and unconscious mind which like a beautiful garden needs to be tended to.

As a mother I wanted to protect my children from all the pain in the world but sometimes I caused pain. Inadvertently I dropped the ball. This is the story of how I picked the ball back up so I could help my children heal without letting my guilt get in the way of their healing.

Imagine starting a career during one of the most painful moments in you life. With nothing to loose I had no idea I would gain so much.