![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
2 Folgen
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Introduction to self improvement! Zahraa Al-Mahdawy
-
- Bildung
New podcast weblog
-
Episode 2: How i deal with stress and anxiety
Hey there!
Welcome to my second episode. Today i discuss how i feel towards the way i deal with my stress and anxiety.
I will be mentioning these key points:
What is anxiety to me?
How can i help you visualise it?
How anxiety impacted me.
Things that have helped me.
Enjoy!
-
Introduction to learnivate
Welcome to learnivate. Where we learn and motivate at the same time. This is an introductory podcast where I explain the point of this podcast and I also talk a little bit about an experience I went through that has helped me understand the benefits of saying yes!
Top‑Podcasts in Bildung
Erklär mir die Welt
Andreas Sator
Die Köpfe der Genies mit Maxim Mankevich
Maxim Mankevich
Eine Stunde History - Deutschlandfunk Nova
Deutschlandfunk Nova
carpe diem – Der Podcast für ein gutes Leben
carpe diem
Easy German: Learn German with native speakers | Deutsch lernen mit Muttersprachlern
Cari, Manuel und das Team von Easy German
Leben Lieben Lassen- Persönlichkeitsentwicklung, Beziehung und Selbstliebe
Claudia Bechert-Möckel