Out Of Your Mind Nicole Hiti

Validation. Feeling heard, seen, understood.This tiny but actually massively powerful concept that affects every part of who we are, and whether we trust ourselves or not.Do you feel validated in your life by those closest to you?Do you validate (and therefore trust) yourself? Do you validate the experience of others even though you do not 'understand' them? If you've lost touch with who you are through invalidation, it's time we rebuild the connection between your gut and your head...

How do you view and value the things you know that you are naturally, intuitively gifted at?The thing that you have always wanted to do, the thing that you love, the thing that you know you should be doing.In this society of the last 50/100 years, we have been trained (through the schooling system and society on a whole) that only certain things are worth putting our time and money into and that if we don't, we will amount to nothing. We have been taught that science and math are what wi...

You have a duty - and that is to be true to your inclinations and desires!We so often fear doing something that we are really called to do in the concern over the other people that may be affected by our choice.What we are not acknowledging, is that there is always a perfect plan in motion. You will never know the outcome of any of the actions you choose to take, but you can trust that it WILL turn out great for everybody else affected.When you have a strong, sincere desire to do somethi...

The power that we hold when it comes to our perspective and the ability to control our energy is immense.This becomes extra important when it comes to what we consciously (or unconsciously) choose to energetically absorb.We live in a time where information is constantly surrounding us - information about the whole wide world - much more information than we were ever designed to be able to take on.We have a limited amount of full energetic attention to give, and when it is subconsciously given...

Have you ever noticed why and when you feel uncomfortable or unable to fully be yourself around another person? It's usually the people we are closest to.What triggers the discomfort?Learning to be fully comfortable with every aspect of ourselves doesn't quite come naturally. There are likely parts of yourself that you are ashamed of, or parts that you label negatively.This is where the beautiful shadow work needs to happen. The work of digging deeper into the parts of ourselves t...

Why is it that honesty has become awkward in our culture? Why do we live and believe that it's normal to keep the peace and lie to somebody, when we know we are lying to ourselves? Digging even deeper into it, what are the BELIEFS we hold about why a certain topic is considered "awkward and uncomfortable"?How could our communication, honesty, and re-framing of why we see things the way we do change our lives?Brad Blanton - author of Radical Honesty and highly esteemed psychologist -...