18 Folgen

Pampas Wellness Podcast with Pamela Carvell Pamela Carvell, Pampas

Tips & inspiration for optimal wellness, happiness & performance through NLP and nutrition

- 4. NOV. 2022
Personal goal setting: be careful what you wish for!

Personal goal setting: be careful what you wish for!
- 12 Min.
- 3. NOV. 2022
SMART Goals

SMART Goals

What are SMART goals? Why do they matter?
- 13 Min.
- 14. OKT. 2022
Regular Reflection

Regular Reflection

Do you take time to reflect on your week? There can be great value in doing this in a formal way
- 12 Min.
- 22. APR. 2022
Don’t try to love yourself! #FeelGoodFriday

Don’t try to love yourself! #FeelGoodFriday
- 5 Min.
- 2. FEB. 2022
Positive Body Language #WellnessWednesday

Positive Body Language #WellnessWednesday

Your physiology plays a powerful role in how you feel. Use it to your advantage
- 5 Min.
- 19. JAN. 2022
#WellnessWednesday Your word of the day?

#WellnessWednesday Your word of the day?

Choose a word to underpin everything you say & do, and define who you are today. Exceptional? Compassionate? Fun?
- 9 Min.