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Podcasts for the blog 'Words On A Whim'. This blog began as a life blog, talking about my own spells of mental health issues, and all the other rocks life has thrown into my paths. I found comfort in talking about what I'd been through, and specifically about ways I was learning to understand more about mental health and feel happier. This podcast series for World Mental Health Day, includes discussions with all kinds of people talking all about mental health, in a fight to remove the stigma towards mental health issues, raise awareness, and better understand it ourselves so that we can change the statistics for the better. Lets all stay smiling!

Podcasts About Life And Mental Health Words On A Whim

    • Gesellschaft und Kultur

Podcasts for the blog 'Words On A Whim'. This blog began as a life blog, talking about my own spells of mental health issues, and all the other rocks life has thrown into my paths. I found comfort in talking about what I'd been through, and specifically about ways I was learning to understand more about mental health and feel happier. This podcast series for World Mental Health Day, includes discussions with all kinds of people talking all about mental health, in a fight to remove the stigma towards mental health issues, raise awareness, and better understand it ourselves so that we can change the statistics for the better. Lets all stay smiling!

    Going Mentally Mindful For Mind: Happy World Mental Health Day With You Lovely Lot!

    Going Mentally Mindful For Mind: Happy World Mental Health Day With You Lovely Lot!

    Here is the tenth podcast as part of my going mentally mindful for mind. Thank you everyone who has taken part in this final podcast! This is all down to YOU. Hopefully, these podcasts and this challenge is a way in which we can all inject a little more bravery into our world, and show everyone that it is completely ok to say when we are not ok. We are a force, and we are all beautiful exactly the way we are, flaws and all. This podcast features contributions from people answering the question "Why is mental health awareness important to you?" don't forget to donate to the just giving page: www.justgiving.com/fundraising/wordsonawhim
    and don't forget you can check some updates on my blog: wordsonwhim.wordpress.com/ - Stay smiling!

    • 18 Min.
    Going Mentally Mindful For Mind: Mental Health & Volunteering With PIN

    Going Mentally Mindful For Mind: Mental Health & Volunteering With PIN

    Here is the ninth podcast as part of my going mentally mindful for mind. Me and Uros from the Psychosocial Innovation Network, have a chat about the psychological side to mental health. Specifically, we discuss how volunteering can be a way of understanding mental health, removing the gap between each of us, practising empathy and improving our own mental health and happiness. Don't forget to discuss further than just this podcast, don't forget to donate to the just giving page: www.justgiving.com/fundraising/wordsonawhim
    and check out PIN: http://psychosocialinnovation.net/about-pin/?lang=en don't forget you can check some updates on my blog: wordsonwhim.wordpress.com/ - Stay smiling!

    • 25 Min.
    Going Mentally Mindful For Mind: Dating, Empaths, Social Relationships and Mental Health - Part 2

    Going Mentally Mindful For Mind: Dating, Empaths, Social Relationships and Mental Health - Part 2

    Here is the eighth podcast as part of my going mentally mindful for mind. Me and James go way back. If there is someone that knows when my mental health goes up and down, it's him. He personally believes social circles (and has evidence) that toxic social scenarios can detriment your mental wellbeing, and even physical health. Not only that, but this topic affects the dating world, and allows us to question whether by being the way we are emotionally, that perhaps it's difficult to co-exist with those that can't understand our emotional styles, or won't make arrangements like Luke on Monday to purposefully work through these differing emotional styles. Essentially, this podcast is what happens when people like Luke aren't around to accept us for the way we are. Here is how it translates to us. Don't forget to discuss further than just this podcast, don't forget to donate to the just giving page: www.justgiving.com/fundraising/wordsonawhim
    and don't forget you can check some updates on my blog: wordsonwhim.wordpress.com/ - Stay smiling!

    • 23 Min.
    Going Mentally Mindful For Mind: Dating, Empaths, Social Relationships and Mental Health - Part 1

    Going Mentally Mindful For Mind: Dating, Empaths, Social Relationships and Mental Health - Part 1

    Here is the seventh podcast as part of my going mentally mindful for mind. Me and James go way back. If there is someone that knows when my mental health goes up and down, it's him. He personally believes social circles (and has evidence) that toxic social scenarios can detriment your mental wellbeing, and even physical health. Not only that, but this topic affects the dating world, and allows us to question whether by being the way we are emotionally, that perhaps it's difficult to co-exist with those that can't understand our emotional styles, or won't make arrangements like Luke on Monday to purposefully work through these differing emotional styles. Essentially, this podcast is what happens when people like Luke aren't around to accept us for the way we are. Here is how it translates to us. Don't forget to discuss further than just this podcast, don't forget to donate to the just giving page: www.justgiving.com/fundraising/wordsonawhim
    and don't forget you can check some updates on my blog: wordsonwhim.wordpress.com/ - Stay smiling!

    • 30 Min.
    Going Mentally Mindful for Mind: Am I Weird?! with Clementine and Ana

    Going Mentally Mindful for Mind: Am I Weird?! with Clementine and Ana

    Here is the sixth podcast as part of my going mentally mindful for mind. Me, Clementine and Ana just randomly decided to sit down, have a cuppa, cake, and ask ourselves and each other if we are weird, and how feeling weird influences who we open up to, why and when. What are the differences in talking to friends over family? What are the benefits of that? We also share a few personal stories. Don't forget to discuss further than just this podcast, don't forget to donate to the just giving page: www.justgiving.com/fundraising/wordsonawhim
    and don't forget you can check some updates on my blog: wordsonwhim.wordpress.com/ - Stay smiling!

    • 34 Min.
    Going Mentally Mindful for Mind: Narcotics and Mental Health with Luna

    Going Mentally Mindful for Mind: Narcotics and Mental Health with Luna

    Here is the fifth podcast as part of my going mentally mindful for mind. This one is all about narcotics. Is there a link between narcotics and mental health? can they be considered as an aid to mental health and therapy? does the same drug affect everyone in the same way? what do we need besides taking safe drugs in the appropriate way and amount to ensure to avoid addiction or mental health issues? and finally, do you only become addicted if you have a pre-existing mental health issue? Don't forget to discuss further than just this podcast, don't forget to donate to the just giving page: www.justgiving.com/fundraising/wordsonawhim
    and don't forget you can check some updates on my blog: wordsonwhim.wordpress.com/ - Stay smiling!

    • 36 Min.

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