30 Folgen
Reframe Your Artistry Jess
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- Kunst
What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age. Support this podcast: https://podcasters.spotify.com/pod/show/jess743/support
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How the Arts Heal: the Creative Evolution of Health Coach, Catina Morrison
This episode we speak with Health Coach, Catina Morrison RN and discover the evolution of a creative, healing visionary.
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Get Back on Track with these Three Mechanisms to Make More Art, Now!
Jess Honig will lead you through the revitalizing prompts of pausing, playfulness, and purposefulness (a dose of P’s to revive and refresh).
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Wander with Wonder
Explore optimization of your whole body toward contribution to your art making, now - no matter the quality state or range of motion. Hear an excerpt from Bauby’s The Diving Bell and Butterfly.
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Art Anxiety
Detox from rigid and opinionated teachers by practicing these tips for mindful, authentic artistry.
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Permission to Pause
Revive time, space, and focus to show up for art making or whatever matters most, now. Explore these tips toward a permission to pause; and your quality of mind and relationships and artistry will prosper.
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Support this podcast: https://podcasters.spotify.com/pod/show/jess743/support -
Revitalizing the Wayward Traveler
Author and artist, host - Jess Honig, leads us through a meditative walk to warm-up to a fresh creative episode or reboot even the most distracted mind.
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Support this podcast: https://podcasters.spotify.com/pod/show/jess743/support
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