Relationship Anxiety Meditation: Relate with Melissa Mason Relate and Meditate

Today’s episode is with prolific journalist who often uses her internet as a diary - Melissa Mason and is all about relationship anxiety (kind of the extension and more ‘grown up’ way to talk about the ick). It’s something we have both been riddled with for years - even though i didn’t know it until very recently. Have you ever seen a couple on instagram and been like wow that’s goals why aren’t we like that? Or find yourself in a panic wondering if you’re with the person you’...