Relate and Meditate Daisy Clementine

Season One Finale!As we wrap up Season One of R&M, our host Daisy Clementine discusses in a solo episode the meditation she desperately needs as we head into Australian summer - the summer body meditation and all things body image and self esteem.Daisy talks about how seeing bad photographs of yourself can impact your self-image and how having cute petite friends can make you feel like a giant and shift the reality of what you actually look like. Body image is a never ending rollercoaster...

This weeks episode is a little bit different - it's our second to last ep in Series 1 and I chat to Laura Tilley, one of our resident meditation leads, all about her journey with meditation and how the process of creating Relate and Meditate has been for us both.Whether you've meditated with us through the episodes or not, we hope this conversation (and this series!) makes you feel seen in all your relatable spirals.Laura's business The Half Between - she is running a course in November which...

Today’s episode is with prolific journalist who often uses her internet as a diary - Melissa Mason and is all about relationship anxiety (kind of the extension and more ‘grown up’ way to talk about the ick). It’s something we have both been riddled with for years - even though i didn’t know it until very recently. Have you ever seen a couple on instagram and been like wow that’s goals why aren’t we like that? Or find yourself in a panic wondering if you’re with the person you’...

This weeks episode is what we've all needed at some time in our times - a spirit guide for going to Ikea. We spoke to Miranda Lorikeet after she'd just moved house and discussed her Ikea game plans, how impulsively putting together furniture and we settle the question about what the best snack is for your little reward at the end.This is literally the most niche meditation we've ever made - and it's not even #spon. Ikea, if you want to send us some cinnamon scrolls, we'll be waiting.--Follow ...

Wondering if recycling is really even worth it?Feeling powerless as we watch billionaires take off into space and we're trying to keep our carbon footprint down with a fkin keep cup?Feel those 'um, is the world ending?' vibes on the regs?This weeks conversation is with Tanzy Owen, a sustainability consultant with years of experience making film and TV sets more sustainable who has just launched her own buisiness - The Good Ways. Tanzy’s mission is to make sustainble business just ‘business’. ...

This weeks episode is with Michelle Banares - my absolute style icon, the coolest Reel maker and DEFINITELY not a regular mum. Mish has 2 crazy haired 2 year old called Zev and this week we spoke all about her anxieties as a new mum - particularly when it came to heading out into the world and tackling public transport with a pram and unpredictable tantrums. Mich and I have never actually spoken about her role as a mother so I loved this chat and all the real moments that came out of it - eve...