Reflecting on Season One with Meditation Coach Laura Tilley Relate and Meditate

This weeks episode is a little bit different - it's our second to last ep in Series 1 and I chat to Laura Tilley, one of our resident meditation leads, all about her journey with meditation and how the process of creating Relate and Meditate has been for us both.Whether you've meditated with us through the episodes or not, we hope this conversation (and this series!) makes you feel seen in all your relatable spirals.Laura's business The Half Between - she is running a course in November which...