Roots & Wings: Self-Care on Wheels

"Roots & Wings" is a platform to foster hope, connection, and community! These episodes are not a space for professional medical advice, diagnosis, or treatment -- if you have a medical or mental health question or concern, you should consult a physician or other mental health professional.

Crisis Text Line: 741-741 text 'HOME'
The Trevor Project (LGBTQ): 1-866-488-7386 chat & text

National Suicide Prevention Lifeline: 1-800-273-8255 or text ANSWER to 839863