Talk About It Mate

Mike Richard
  • 0.0 (0)
  • HEALTH & FITNESS
Talk About It Mate

Welcome to the Talk About It Mate podcast! Since Feb 2019, we have been sitting down with various people to have fantastic conversations regarding different areas of mental health. These open and authentic conversations have the ability to inspire others. Remember we all have mental health and can all benefit from peer support! I hope you enjoy what we have produced and please like, share and follow as well as check us out on social media at @talkaboutitmate. Many Thanks, Mike Richard Founder and Presenter

  1. 08/07/2022

    Talk About it Lately

    John caught up with Mike to discuss all the things that have been happening since our Begin Again in 10 season. The world around us has been constantly changing and adapting to this 'new normal' and Talk About it Mate is no different - hear from Mike on all the exciting groups and ventures that have been and are going on right now.

    50 min
  2. Proud About It Mate: Episode 1

    16/08/2021 · BONUS

    Proud About It Mate: Episode 1

    As part of our PROUD ABOUT IT MATE project launch, we are excited to present to you our first ever bonus episode!  The brainchild of the amazing Sarah and produced by the wonderful John, they are joined in this chat by long-time Talk About It Mate contributor Levi and the lovely Dayna for a wide ranging chat all about LGBTQIA+ issues.  It would mean a great deal to us if you could please share this podcast and spread the word about our upcoming online Proud About It Mate group on Wednesday 25th August at 6:30pm!

    43 min
  3. Season 3 Episode #10 Pride

    12/04/2021

    Season 3 Episode #10 Pride

    WEEK 10: GROWTH featuring Mike and John, along with returning guest hosts Sarah and Laura! Job done! Begin again in 10 - a guided and supported pathway for wellness and resilience. When Talk About It Mate came about, it had a mission. To make sure people never felt like they were alone and that there was the support they were looking for, that they needed right there and then. The podcast episodes will focus on honest talk and validation on topics beginning with things such as Loneliness and Failure all the way through to Self-Compassion, Courage and Pride. These topics were not chosen at random. They are carefully considered to mirror the journey that our founder, volunteers and members have been on towards wellness and recovery - a journey that never ends. This campaign seeks to give people hope in a practical, accessible way - no lofty concepts and out of reach achievements. All that's required is to show up.... and we did!

    41 min
  4. Season 3 Episode #9 Growth

    05/04/2021

    Season 3 Episode #9 Growth

    WEEK 9: GROWTH featuring Mike and guest host Joe! Nearly There! Begin again in 10 - a guided and supported pathway for wellness and resilience. When Talk About It Mate came about, it had a mission. To make sure people never felt like they were alone and that there was the support they were looking for, that they needed right there and then. The podcast episodes will focus on honest talk and validation on topics beginning with things such as Loneliness and Failure all the way through to Self-Compassion, Courage and Pride. These topics were not chosen at random. They are carefully considered to mirror the journey that our founder, volunteers and members have been on towards wellness and recovery - a journey that never ends. This campaign seeks to give people hope in a practical, accessible way - no lofty concepts and out of reach achievements. All that's required is to show up.

    41 min
  5. Season 3 Episode #8 Community

    29/03/2021

    Season 3 Episode #8 Community

    WEEK 8: COMMUNITY featuring John and guest host Martin! More to come! Begin again in 10 - a guided and supported pathway for wellness and resilience. When Talk About It Mate came about, it had a mission. To make sure people never felt like they were alone and that there was the support they were looking for, that they needed right there and then. The podcast episodes will focus on honest talk and validation on topics beginning with things such as Loneliness and Failure all the way through to Self-Compassion, Courage and Pride. These topics were not chosen at random. They are carefully considered to mirror the journey that our founder, volunteers and members have been on towards wellness and recovery - a journey that never ends. This campaign seeks to give people hope in a practical, accessible way - no lofty concepts and out of reach achievements. All that's required is to show up.

    36 min
  6. Season 3 Episode #7 Courage

    22/03/2021

    Season 3 Episode #7 Courage

    WEEK 7: COURAGE featuring Laura and Sarah as guest hosts! Switch it up! Begin again in 10 - a guided and supported pathway for wellness and resilience. When Talk About It Mate came about, it had a mission. To make sure people never felt like they were alone and that there was the support they were looking for, that they needed right there and then. The podcast episodes will focus on honest talk and validation on topics beginning with things such as Loneliness and Failure all the way through to Self-Compassion, Courage and Pride. These topics were not chosen at random. They are carefully considered to mirror the journey that our founder, volunteers and members have been on towards wellness and recovery - a journey that never ends. This campaign seeks to give people hope in a practical, accessible way - no lofty concepts and out of reach achievements. All that's required is to show up.

    42 min
  7. Season 3 Episode #6 Hope

    15/03/2021

    Season 3 Episode #6 Hope

    WEEK 6: HOPE Coming Up... Begin again in 10 - a guided and supported pathway for wellness and resilience. When Talk About It Mate came about, it had a mission. To make sure people never felt like they were alone and that there was the support they were looking for, that they needed right there and then. The podcast episodes will focus on honest talk and validation on topics beginning with things such as Loneliness and Failure all the way through to Self-Compassion, Courage and Pride. These topics were not chosen at random. They are carefully considered to mirror the journey that our founder, volunteers and members have been on towards wellness and recovery - a journey that never ends. This campaign seeks to give people hope in a practical, accessible way - no lofty concepts and out of reach achievements. All that's required is to show up.

    36 min
  8. Season 3 Episode #5 Self-Care and Compassion

    08/03/2021

    Season 3 Episode #5 Self-Care and Compassion

    WEEK 5: SELF-CARE AND COMPASSION What's Next? Begin again in 10 - a guided and supported pathway for wellness and resilience. When Talk About It Mate came about, it had a mission. To make sure people never felt like they were alone and that there was the support they were looking for, that they needed right there and then. The podcast episodes will focus on honest talk and validation on topics beginning with things such as Loneliness and Failure all the way through to Self-Compassion, Courage and Pride. These topics were not chosen at random. They are carefully considered to mirror the journey that our founder, volunteers and members have been on towards wellness and recovery - a journey that never ends. This campaign seeks to give people hope in a practical, accessible way - no lofty concepts and out of reach achievements. All that's required is to show up.

    34 min
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About

Welcome to the Talk About It Mate podcast! Since Feb 2019, we have been sitting down with various people to have fantastic conversations regarding different areas of mental health. These open and authentic conversations have the ability to inspire others. Remember we all have mental health and can all benefit from peer support! I hope you enjoy what we have produced and please like, share and follow as well as check us out on social media at @talkaboutitmate. Many Thanks, Mike Richard Founder and Presenter

Information

  • Creator
    Mike Richard
  • Years Active
    2019 - 2022
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © Mike Richard
  • Show Website
    Talk About It Mate

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