Soul Chat with Lauren and Kristi Lauren Adelson and Kristi Snyder

In this episode we share strategies and tips on how to let go of insecurities and feelings of not being enough and focus on oneness and connection.

In this episode we discuss the tips and tools we use to keep our energy vibe-ing high and stay in a space of joy.

In this episode we talk about how to detach from your external circumstances, stop taking things personally and return to the wholeness which is your true nature.

A discussion on surrendering to life's magic and staying in the flow of the universe.

In this episode we discuss tricks and tools for letting go of judgement, guilt and fear and living every day in the energy of love.

In this episode we dive deep into how and why we’re programmed from a very young age to think that we are not enough and how to begin to let that idea go.