Take Us SRSLY!

Heidi and Dom
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  • MENTAL HEALTH
Take Us SRSLY!

This podcast features two maybe, sort of, almost therapists: Heidi and Dom. Together they share, explore, and process what it’s like to be female 20 something year old therapists in training.

Episodes

  1. 12/03/2022

    I'm someone's therapist, what now?

    Episode 12 (S2): Heidi and Dom talk about what it is like working in their first professional positions. They identify the challenges and realizations of what it is like to be a developing therapist.

    30 min

  2. 12/03/2022

    Season 2; All things new

    Episode 11 (S2): Heidi and Dom inform their listeners about all the changes they have experienced since the last episode of season 1. From pre-graduation to post-graduation, they reflect on the experiences of graduating, relocating, and starting their professional careers as associate therapists.

    31 min

  3. 10/05/2021

    Giving support, receiving support ft. Erin

    Episode 10: Heidi and Dom welcome Erin, a coordinator and former hotline counselor onto this episode. Erin shares her experience as a peer counselor and her plans towards becoming a therapist. Erin talks about emotional needs, social connection, and peer support during the ongoing pandemic.

    32 min

  4. 07/05/2021

    Come as you are

    Episode 9: Heidi and Dom acknowledge their present feelings of excessive stress, exhaustion, and overwhelm. They have an authentic conversation around what it is really like after a long or challenging day seeing clients/at practicum.

    30 min

  5. 01/04/2021

    Not everyone's therapist

    Episode 8: Heidi and Dom talk about how their ongoing development as trainee therapists are changing the way they interact with their family, friends, and loved ones. They begin to discuss changes in emotional capacity and boundary setting.

    24 min

  6. 01/04/2021

    What is codependency? ft. Pearl

    Episode 7: Heidi and Dom welcome their cohort mate Pearl onto this episode. Pearl uses her personal and professional insight to explain what codependency is, what it can look like (through a culturally sensitive lens), and her “sitting on your hands” technique.

    32 min

  7. 25/03/2021

    Therapists in therapy ft. Emma

    Episode 6: Heidi and Dom welcome their cohort-mate Emma onto this episode. Emma shares her story of shifting careers, personal experience in long term therapy and what is it like for a therapist to be in therapy.

    36 min

  8. 25/03/2021

    Demystifying associateships

    Episode 5: Heidi and Dom demystify associateships (employment after graduation/pre-licensure) in their own words. Thinking about careers post-graduation may look like, they candidly discuss their expectations versus reality.

    30 min

  9. 18/02/2021

    Self care in crisis

    Episode 4: Heidi and Dom talk about how practicing self care has changed due to the COVID-19 global pandemic. They share self care strategies that they use personally and ones that are helpful when in therapy sessions.

    34 min

  10. 11/02/2021

    A student? A therapist? A student therapist? What do you do?

    Episode 3: Heidi and Dom talk about what it’s like being graduate students in a Counseling Psychology program. They share first year experiences and how it applies to the second year as practicing trainees.

    31 min
  11. Listen to me goddamit pt. 2

    04/02/2021

    Listen to me goddamit pt. 2

    Episode 2: Heidi and Dom continue talking about why others should take them seriously and why they decided to start the podcast. They share personal experiences with ageism and imposter syndrome as well as explore current challenges, areas of growth and strengths as young trainee therapists.

    36 min
  12. Listen to me goddamit

    27/01/2021

    Listen to me goddamit

    Episode 1: Heidi and Dom introduce themselves by sharing “how I knew I wanted to be a therapist” stories. They also begin to discuss why others should take them seriously as young trainee therapists.

    38 min
  • 12 Episodes

About

This podcast features two maybe, sort of, almost therapists: Heidi and Dom. Together they share, explore, and process what it’s like to be female 20 something year old therapists in training.

Information

  • Creator
    Heidi and Dom
  • Years Active
    2021 - 2022
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Heidi and Dom
  • Show Website
    Take Us SRSLY!

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