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Tending the Garden Mudita
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- Gesundheit und Fitness
Tending the Garden is about getting to know yourself by taking care of yourself. Having a garden takes work, it takes time, effort, patience, and compassion. Our minds are our world, and the world is our mind- our minds are like gardens, we must tend to them. In this weekly podcast, Casey and Carly dive into their own minds and discuss their flowers, weeds, and how they are tending to their garden.
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Pressure, how to let go and trust your intuition | ep. 2
On this week's episode, we don't hold back. We dive right into this overarching presence of pressure that seems to sit around every corner of our lives; what is it? How do we handle it when it arises? We talk tactics for letting go of the past, active self-reflection to "become your greatest version", and how we really get to know our own intuition.
We hope you enjoy this episode and we'd love to hear from you! Send us any feedback, questions, or share with us your own journey's and struggles: @caseywatters @seaayeareelwhy -
Tending the Garden | ep.1
In the very first episode of Tending the Garden, Casey and Carly dive into how they came up with tending the garden, the crazy experience that brought them together on the other side of the world, and the vision they have for this podcast.
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