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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development.
This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.
Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

The 5 AM Miracle: Healthy Productivity for High Achievers 5 AM Miracle

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    • 5,0 • 2 Bewertungen

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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development.
This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.
Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

Anhören in Apple Podcasts
Erfordert ein Abo und macOS 11.4 (oder neuer)

    Full-Immersion: How to Overwhelm Obstacles with Abundant Solutions

    Full-Immersion: How to Overwhelm Obstacles with Abundant Solutions

    Early + Ad-Free:
    This episode is available early and ad-free for 5 AM Miracle Premium subscribers.

    Episode Summary:
    I discuss how to solve a problem in every direction imaginable — a full-immersion, 360-degree, complete, and total solution.

    Learn More About The 5 AM Miracle
    https://www.jeffsanders.com/podcast/

    Free Productivity Resources + Email Updates!
    https://www.jeffsanders.com/join-the-5-am-club/

    The 5 AM Miracle Book
    https://www.jeffsanders.com/the-5-am-miracle-book/

    About Jeff Sanders
    https://www.jeffsanders.com/about/

    © 5 AM Miracle Media, LLC

    Read This or Die! Persuading Yourself to a Better Life

    Read This or Die! Persuading Yourself to a Better Life

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    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Episode Summary
    I discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges.
    .
    Episode Show Notes
    jeffsanders.com/538
    .
    Perks from Our Sponsors
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    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • LinkedIn
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    © 5 AM Miracle Media, LLC
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 42 Min.
    BEST OF - Breathwork, Meditation, Wim Hof, and Cold Therapy with Robbie Bent

    BEST OF - Breathwork, Meditation, Wim Hof, and Cold Therapy with Robbie Bent

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    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
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    Episode Summary
    Stressed? Breathe. Struggling? Breathe.Sometimes the only way forward is breathing like your like depends on it.
    In this week’s episode of The 5 AM Miracle Podcast I speak with Robbie Bent, CEO and co-founder of Inward Breathwork about breathing on purpose, meditation, Wim Hof, cold therapy, plant-based medicines, and a whole lot more.
     .
    Episode Show Notes
    jeffsanders.com/381
    .
    Perks from Our Sponsors
    Yahoo Finance → Get comprehensive financial news and analysis from the #1 brand behind every great investor
    Shopify → Sign up for a $1 per month trial at shopify.com/miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • LinkedIn
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    © 5 AM Miracle Media, LLC
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 Min.
    Mistakes Busy Professionals are Making with Their Health with Ted Ryce

    Mistakes Busy Professionals are Making with Their Health with Ted Ryce

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    Free 7-Day Trial of 5 AM Miracle Premium
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    Episode Summary
    I speak with Health Coach Ted Ryce about the frequent mistakes high achievers make with their health.
    .
    Episode Show Notes
    jeffsanders.com/537
    .
    Perks from Our Sponsors
    Yahoo Finance → Get comprehensive financial news and analysis from the #1 brand behind every great investor
    Shopify → Sign up for a $1 per month trial at shopify.com/miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • LinkedIn
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    © 5 AM Miracle Media, LLC
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 Std. 6 Min.
    BEST OF - Courage, New Beginnings, and Flying High with Melanie Curtis

    BEST OF - Courage, New Beginnings, and Flying High with Melanie Curtis

    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Episode Summary
    Are you ready to jump?
    Melanie Curtis has jumped out of an airplane more than 11,000 times. What have you done today?
    Kidding aside, it takes a lot of courage to do something difficult, but there’s more to success and fulfillment than learning how to skydive without having a panic attack.
    In this week’s episode of The 5 AM Miracle Podcast I speak with Melanie Curtis, author of How to Fly, about fear, courage, starting over, trying new things, trying hard things, and just trying in general. It’s a great conversation you don’t want to miss!
    .
    Episode Show Notes
    jeffsanders.com/421
    .
    Perks from Our Sponsors
    Yahoo Finance → Get comprehensive financial news and analysis from the #1 brand behind every great investor
    Shopify → Sign up for a $1 per month trial at shopify.com/miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • LinkedIn
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    © 5 AM Miracle Media, LLC
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 50 Min.
    Organized for Good: Optimizing Your Digital World with Shawn Lemon

    Organized for Good: Optimizing Your Digital World with Shawn Lemon

    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Episode Summary
    I interview Shawn Lemon, an expert in digital organization who is here to help us clean up our digital messes.
    .
    Episode Show Notes
    jeffsanders.com/536
    .
    Perks from Our Sponsors
    Yahoo Finance → Get comprehensive financial news and analysis from the #1 brand behind every great investor
    Shopify → Sign up for a $1 per month trial at shopify.com/miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    Facebook Group • Instagram • LinkedIn
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    © 5 AM Miracle Media, LLC
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 44 Min.

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