The Positive Mindset Podcast Henry Lawrence

In this episode, we're exploring how to create the life you desire, whether it's wealth, happiness, or excitement.

We often view our surroundings—people, places, things—as static entities, but they're reflections of our perceptions. Everything is frequency. Have you noticed how some people seem perpetually lucky or others constantly struggle? It's all about the patterns and frequencies they align with.

Consider starting a new job without any prior experience. It's confusing and stressful, but for someone seasoned, it's effortless. The difference lies in their perception, shaped by experience. This concept applies to every aspect of life. We all have inherent frequencies, just like talents. Some people might naturally excel in certain areas, but anyone can change their frequency to match their desires.

Your perception is your reception. The more you focus on something, the more it manifests in your life. Negative thoughts can spiral into more negativity, while a positive outlook can uplift your experience. Controlling your perception is crucial, but it takes time to see changes. This delay protects us from instant negativity but also requires patience for positive shifts.

Our goal is to achieve a state of being—becoming a positive, healthy, or wealthy person. Research people who embody the qualities you aspire to have. Observe their habits, routines, and thought processes. Emulate these patterns, and your experience will start to mirror theirs.

You have the power to change. Instead of blaming external circumstances, recognize that your mindset shapes your reality. Your life's hardships are opportunities for growth. Embrace challenges as chances to solidify your positive traits.

When you maintain peace amidst chaos or joy in adversity, you truly become those qualities. Your external world will eventually align with your internal state. This process is about becoming a creator, not just a reflector of your surroundings.

Keep your future self alive daily, and you'll become the rising tide that lifts all ships.

- Henry

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In today's episode, we explore why you might not be becoming the version of yourself that you aspire to be, despite making positive changes in your life.

I've talked with many people who start implementing the practices we discuss here or in their own lives. They do the right things—going to the gym, eating healthy, volunteering—but don't feel different, or their life doesn't change as expected. Why does this happen?

It's a powerful perspective that everything is connected. We often see ourselves as separate from the things around us—friends, family, objects. But what if everything you perceive is part of you? This shift in thinking can transform how you operate.

Consider this: if you aim to be a 100-point being—loving, wealthy, expansive—everything you focus on daily should align with that vision. It's not about adding up points but about fully perceiving and living that frequency. You can't reach 100 by mixing in elements of an 80 frequency.

Imagine wanting to expand your wealth. You read, study, and start a side business, but still spend time with people from your old energy. Their frequency might be at an 80, which hinders you from reaching 100. The key is to align your perception with what you want to become.

Creating your future vision involves understanding the frequency of your desired self. This new life will cost you your old one because the new frequency requires a different perception. You can't hold onto the old while striving for the new.

The best thing you can do today is to envision your perfect day five years from now. From waking up to going to bed, what does that day look like? Be realistic about what that version of you focuses on daily. Look up real people who have achieved what you aspire to and understand their daily habits and perceptions.

By aligning your frequency with your desired self, you can rise up and become the best version of yourself.

- Henry

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In today's episode, we'll explore how to become the person you want to be, even when your environment isn't supportive.

Changing who you are while surrounded by negativity is tough. I know firsthand how hard it is to implement changes when everything around you contradicts your new goals. When you decide who you want to be—whether it's financially, mentally, or spiritually—you start doing the work. You create boundaries, change your thinking, and focus on positive thoughts.

But what if you're still in the old environment? Maybe you're young and live with your family, or you're in a relationship where your partner isn't changing. It could be school or work. No matter the situation, there's no right or wrong way to apply these changes. The timeline is up to you.

When you envision your future self—successful, confident, positive—you have to start living that way now. Future you wouldn't tolerate what current you does. This doesn't mean making drastic changes overnight, but it does mean setting a plan in motion.

You must align your actions with the version of you that you want to become. For example, if you want to be wealthy and positive, you can't continue to tolerate negativity around you. Successful people often attribute their success to what they don't do, like not surrounding themselves with negative influences.

Your frequency is what you frequently see. If you tolerate negative environments, you're still part of that frequency. Even if you look successful on the outside, if you tolerate negativity, you're still that lower frequency. It's about removing things that don't align with your future self.

Sometimes the hardest part is realizing you're still tolerating things that hold you back. But when you cut those things out, you're telling the universe you're serious about your transformation. It's not easy, but it's necessary for growth.

When you start becoming your higher self, you'll still encounter challenges. These are gifts that show you what you're truly made of. The resistance you're facing now is part of your journey. It's happening for you, not to you.

Remember, this journey is about doing your best. There's no comparison to others. The energy and truth are what they are. Focus on your path and what you can achieve.

The journey isn't over, and there are always new challenges. But understanding patterns and frequencies helps you see why you need to make changes. It's not about judging others; it's about recognizing patterns and how they affect your life.

Negative influences can't coexist with your higher self. You must move away from them, mentally, physically, or spiritually. You can't maintain positivity while surrounded by negativity. Your focus and energy are crucial in this journey.


- Henry

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In this episode, we're diving into how to create the perfect aligned life.

When life feels off-track, the law of attraction says like attracts like. If you're attracting unfulfilling experiences, it means you're out of alignment. Alignment isn't about being right or wrong; it's about matching with what you're meant to become.

Life is about becoming a specific pattern or frequency. When we lose track of that, we feel empty. Following societal norms without deeper fulfillment can leave us feeling lost.

Challenges and setbacks in life are not hurting us but creating opportunities to change and realign. It's never about the event itself but our perspective on it, shaped by our mindset's frequency.

Changing our internal elements changes the path ahead. For example, a new job may feel challenging initially, but with experience, it becomes easier. Similarly, changing our perspective changes our experience of life.

Various factors keep us at certain frequencies, such as fear, pleasure, and pain. To realign, we must first ensure we're right within ourselves. If you feel lost or unfulfilled, it's a sign you're out of alignment.

Understanding the pattern of things in front of us helps identify our current frequency. We can then either align more with the thing or remove ourselves from it if it doesn't match our desired alignment.

People often get trapped in patterns due to past experiences. For instance, if you've experienced emptiness and then find something valuable, like gold, you may align with it out of gratitude, even if it's not perfect.

Reflect on whether what you have is truly what you desire. If not, even if it brings temporary satisfaction, it's not your ultimate alignment. Alignment with self is more important than external validation.

Consider different life experiences and ask yourself if they're truly what you want. There's no single correct way to live; it's about finding what aligns with you.

Start with one area of your life, whether it's your job, relationships, or finances. Create a detailed vision of the perfect version of that aspect for you, without compromise.

Compare your vision with your current situation. If they don't match, the gold you hold might be keeping you from your true alignment. Alignment with self is always better than temporary gains.

Realign your life by focusing on what truly matters to you. This might mean letting go of things, even if they seem valuable, to achieve your ultimate alignment.

Embrace the guidance that pain and resistance offer, as they point towards areas needing realignment.

Everything in life is about perception. Your view dictates your experience, not the events themselves.

Reimagine your higher self and let go of what doesn't align with it, even if it seems valuable. True fulfillment comes from alignment with self.

- Henry

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In today’s episode, we're diving into how to supercharge your brain, frequency, and energy.

Visualizing and controlling your thoughts is crucial. Your uncontrolled thoughts aren't yours; you observe and act based on them. So, align your thoughts with who you want to be. If you want to be the best, you must say, think, and believe it. Speak with your highest authority, and don't worry about competition or others' opinions.

Saying and believing positive affirmations aligns you with that frequency. If you say you're great but don't act accordingly, you become the phony you dislike. Genuine belief and action in alignment with your words make you authentic.

Think about sports icons like Michael Jordan. He didn't win every game, but his mindset and actions made him the greatest. You don't have to be the best every moment, but you can operate with the energy and spirit of the greatest in your situation. Your energy and actions define you.

In difficult times, be the greatest. You don't have to be the richest or happiest; just act as the greatest would in your situation. How would the best version of you overcome challenges? This mindset attracts better circumstances.

When you're tested, your true state of being is revealed. Don't focus on what's wrong; focus on how you can rise. If you resonate with lack or negativity, that's what you'll attract. Change your thoughts and beliefs to change your reality.

Energy matters. When you enter a room, your energy impacts others. Be the positive force that lifts everyone up. Say and believe affirmations like "I am the greatest" or "I am the strongest." Visualize yourself as that version achieving success.

Everything is happening for you. Your mindset and the frequency you set your mind on matter. Repeat positive affirmations and imprint them in your brain. We're meant to level up and become something greater. Let's rise and be the tide that lifts all ships.




- Henry

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Today’s episode is all about understanding frequency and how it impacts our lives, especially if you’re seeking love, joy, or a positive outlook.

We often hear about frequencies, but what do they really mean? Whether you’re looking for love, joy, wealth, or power, understanding the frequency of these desires is crucial. The key concept here is that the world isn’t as it is; it is as you are. Your perception of love, for instance, depends on your own frequency and perspective.

Imagine love as a line on a paper. If you’re below it, you see love from that angle; if you’re above it, you see it differently. The love itself doesn’t change, but your view of it does, based on your frequency. This is why controlling your own energy is so vital. Gratitude can be a powerful tool in this process.

Gratitude isn’t just about listing what you’re thankful for. It’s about truly connecting with those feelings and pulling that energy into yourself. Picture a scenario where you’ve overcome many challenges to achieve success. Remembering those moments and feeling the gratitude can shift your perspective.

When you focus on moments of gratitude, you start seeing more good in the world. The good was always there, but now your perception allows you to see it. If you want more love in your life, practice gratitude for love, and your perception will shift to recognize it more readily.

If you frequently encounter negative situations or people, it’s likely because your internal frequency attracts them. Changing your perspective through gratitude can alter how you receive and respond to these situations. This doesn’t mean challenges disappear, but it gives you a clearer path to navigate them.

Facing this new path can be daunting. It might mean losing friends or opportunities, but sticking to your new frequency will keep you aligned with your true desires. Whatever you seek—love, money, adventure—it’s already around you. You just need to change your perception to see it.

As a mindset coach, my role is to help you see the path forward, not to give you the answers. It’s about helping you adjust your perception so you can find your own way. Remember, love and abundance are there, but you need to be in the right frequency to perceive them.

Sometimes, what we perceive as tough love or strict rules in childhood, we later understand as acts of love. Our perspective changes as we grow. The same applies to many aspects of life. The challenges and obstacles are often opportunities in disguise, seen differently when we shift our perception.

Blaming others for our situations gives away our power. Instead, focus on how you perceive things and take back control. The path you need is always in front of you. You just have to align with it to see it.

This journey is for you, and everything is happening for your growth. Let’s become the rising tide that lifts all ships.

- Henry

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