1 Folge

4 years training for hypertrophy and strength . 1 rm is at 185 bench 290 squat and 330 deadlift . I am 5’3” and 130 lbs BTW . These are small numbers but i really hope that you guys can learn and relate from my content pound for pound . Thank you and subscribe for more .

Thequadkid Sree Sankar

    • Gesundheit und Fitness

4 years training for hypertrophy and strength . 1 rm is at 185 bench 290 squat and 330 deadlift . I am 5’3” and 130 lbs BTW . These are small numbers but i really hope that you guys can learn and relate from my content pound for pound . Thank you and subscribe for more .

    First one of many !

    First one of many !

    Once lanky skinny fat kid who now has some natty gains and some serious strength .

    • 30 s
  • © Sree Sankar

Top‑Podcasts in Gesundheit und Fitness

Besser leben
Besser leben
DER STANDARD
Huberman Lab
Huberman Lab
Scicomm Media
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Perform with Dr. Andy Galpin
Perform with Dr. Andy Galpin
Dr. Andy Galpin
GOOD VIBES mit Marcel Clementi
GOOD VIBES mit Marcel Clementi
Marcel Clementi