Thrive with Diabetes

Manish Kumar Saraf

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GESUNDHEIT UND FITNESS

Diabetes as a disease limits the life of a person not just physiologically but also psychologically. A person with Diabetes may stop exploring their inner potentials which are crucial in living life without any restrictions. Through this channel I want to tell all Diabetic people that Don't Just Survive, Thrive with Diabetes.

09.05.2020

Importance of Yoga In Diabetes

Diabetes being a lifestyle disorder needs a holistic approach in order to lead an extraordinary life. We believe in 5 Point intervention when it comes to Diabetes, in which Exercise forms an integral part. Ancient Indian system has gifted the world with YOGA which has played crucial role in dealing with Diabetes. In this episode our Guest, Ms Asmita Agarwal, CA and Certified Yoga Instructor, will walk us through the following aspects of Yoga in Diabetes, 1. Importance of Yoga in dealing with Diabetes, 2. Types of Yoga Asanas which people can do, 3. Importance of Surya Namaskar yoga in Diabetes, 4. Restriction or Precautions (if any) while doing Yoga 5. Which type of Diet to be included when we are practicing Yoga. For more updates follow us on Facebook, Youtube, Instagram Manish Kumar Saraf (Pharmacist, Certified Diabetes Educator) Host Thrive with Diabetes

16 Min.

1 Folge

Diabetes as a disease limits the life of a person not just physiologically but also psychologically. A person with Diabetes may stop exploring their inner potentials which are crucial in living life without any restrictions. Through this channel I want to tell all Diabetic people that Don't Just Survive, Thrive with Diabetes.

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Thrive with Diabetes

Thrive with Diabetes

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Importance of Yoga In Diabetes

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