The Workout Hero Show Mr Trainer man Erick

This episode is me interviewing my mom. She is my fitness hero and she shares how she got started. 
How her fitness evolved. 
And a few of her secrets on how she looks so and performs so young. 
 
What’s this show about?: 
 
Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. 
 
Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? 
 
Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. 
 
Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now. 
 
As for this podcast… 
 
You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.
 
Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve. 
 
It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done. 
 
Here’s the story that led to this show existing… 
 
November, 2019…
 
…I was about to fall asleep when my wife walked into our room with tears streaming down her face. 
 
She had that “We need to talk” look on her face. 
 
“What is wrong, honey? Did something happen?” 
 
I braced for the worse, with my tired brain working overtime to figure out what I did. 
 
She proceeded to share how unhappy and miserable she was with her weight. 
 
 She said that night that she was starting a “get back into shape” journey. 
 
I felt absolutely horrible and like I failed the love of my life. 
 
It was my fault she had gained weight. 
 
I was a horrible influence on her because I had gained even more weight. 
 
I used to be in great shape when we met but then let myself go after that. 
 
 I had turned into a “chubby hubby/dad bod”. 
 
I was a Personal Trainer and Bodybuilder and had abs when we met. 
 
But then after years of marriage, I was a fat lazy blob, 
 
But then I discovered a secret about fitness that helped me… 
 
...Get my abs back
 
… get my body back 
 
… and transform from chubby hubby to hot hubby 
 
… no more dad bod 
 
✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. 
 
✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret. 
 
✔️If you’re looking for the edge in your workouts and meal plans, you found it. 
 
✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. 
 
This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) 
 
That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. 
 
That transformation played a huge part in me opening up my own gym here in Eau Claire. 
 
So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success. 
 
Let’s do this, 
Your awesome future awaits!
 
Erick Spiegel 
Owner of Workout Hero Club - Eau Claire, WI 
 

What’s this show about?: 
 
Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. 
 
Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? 
 
Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. 
 
Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now. 
 
As for this podcast… 
 
You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.
 
Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve. 
 
It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done. 
 
Here’s the story that led to this show existing… 
 
November, 2019…
 
…I was about to fall asleep when my wife walked into our room with tears streaming down her face. 
 
She had that “We need to talk” look on her face. 
 
“What is wrong, honey? Did something happen?” 
 
I braced for the worse, with my tired brain working overtime to figure out what I did. 
 
She proceeded to share how unhappy and miserable she was with her weight. 
 
 She said that night that she was starting a “get back into shape” journey. 
 
I felt absolutely horrible and like I failed the love of my life. 
 
It was my fault she had gained weight. 
 
I was a horrible influence on her because I had gained even more weight. 
 
I used to be in great shape when we met but then let myself go after that. 
 
 I had turned into a “chubby hubby/dad bod”. 
 
I was a Personal Trainer and Bodybuilder and had abs when we met. 
 
But then after years of marriage, I was a fat lazy blob, 
 
But then I discovered a secret about fitness that helped me… 
 
...Get my abs back
 
… get my body back 
 
… and transform from chubby hubby to hot hubby 
 
… no more dad bod 
 
✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. 
 
✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret. 
 
✔️If you’re looking for the edge in your workouts and meal plans, you found it. 
 
✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. 
 
This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) 
 
That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. 
 
That transformation played a huge part in me opening up my own gym here in Eau Claire. 
 
So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success. 
 
Let’s do this, 
Your awesome future awaits!
 
Erick Spiegel 
Owner of Workout Hero Club - Eau Claire, WI 
 

What’s this show about?: 
 
Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. 
 
Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? 
 
Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. 
 
Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now. 
 
As for this podcast… 
 
You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.
 
Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve. 
 
It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done. 
 
Here’s the story that led to this show existing… 
 
November, 2019…
 
…I was about to fall asleep when my wife walked into our room with tears streaming down her face. 
 
She had that “We need to talk” look on her face. 
 
“What is wrong, honey? Did something happen?” 
 
I braced for the worse, with my tired brain working overtime to figure out what I did. 
 
She proceeded to share how unhappy and miserable she was with her weight. 
 
 She said that night that she was starting a “get back into shape” journey. 
 
I felt absolutely horrible and like I failed the love of my life. 
 
It was my fault she had gained weight. 
 
I was a horrible influence on her because I had gained even more weight. 
 
I used to be in great shape when we met but then let myself go after that. 
 
 I had turned into a “chubby hubby/dad bod”. 
 
I was a Personal Trainer and Bodybuilder and had abs when we met. 
 
But then after years of marriage, I was a fat lazy blob, 
 
But then I discovered a secret about fitness that helped me… 
 
...Get my abs back
 
… get my body back 
 
… and transform from chubby hubby to hot hubby 
 
… no more dad bod 
 
✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. 
 
✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret. 
 
✔️If you’re looking for the edge in your workouts and meal plans, you found it. 
 
✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. 
 
This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) 
 
That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. 
 
That transformation played a huge part in me opening up my own gym here in Eau Claire. 
 
So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success. 
 
Let’s do this, 
Your awesome future awaits!
 
Erick Spiegel 
Owner of Workout Hero Club - Eau Claire, WI 
 

What’s this show about?: 
 
Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. 
 
Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? 
 
Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. 
 
Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now. 
 
As for this podcast… 
 
You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.
 
Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve. 
 
It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done. 
 
Here’s the story that led to this show existing… 
 
November, 2019…
 
…I was about to fall asleep when my wife walked into our room with tears streaming down her face. 
 
She had that “We need to talk” look on her face. 
 
“What is wrong, honey? Did something happen?” 
 
I braced for the worse, with my tired brain working overtime to figure out what I did. 
 
She proceeded to share how unhappy and miserable she was with her weight. 
 
 She said that night that she was starting a “get back into shape” journey. 
 
I felt absolutely horrible and like I failed the love of my life. 
 
It was my fault she had gained weight. 
 
I was a horrible influence on her because I had gained even more weight. 
 
I used to be in great shape when we met but then let myself go after that. 
 
 I had turned into a “chubby hubby/dad bod”. 
 
I was a Personal Trainer and Bodybuilder and had abs when we met. 
 
But then after years of marriage, I was a fat lazy blob, 
 
But then I discovered a secret about fitness that helped me… 
 
...Get my abs back
 
… get my body back 
 
… and transform from chubby hubby to hot hubby 
 
… no more dad bod 
 
✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. 
 
✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret. 
 
✔️If you’re looking for the edge in your workouts and meal plans, you found it. 
 
✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. 
 
This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) 
 
That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. 
 
That transformation played a huge part in me opening up my own gym here in Eau Claire. 
 
So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success. 
 
Let’s do this, 
Your awesome future awaits!
 
Erick Spiegel 
Owner of Workout Hero Club - Eau Claire, WI 
 

What’s this show about?: 
 
Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. 
 
Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? 
 
Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. 
 
Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now. 
 
As for this podcast… 
 
You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.
 
Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve. 
 
It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done. 
 
Here’s the story that led to this show existing… 
 
November, 2019…
 
…I was about to fall asleep when my wife walked into our room with tears streaming down her face. 
 
She had that “We need to talk” look on her face. 
 
“What is wrong, honey? Did something happen?” 
 
I braced for the worse, with my tired brain working overtime to figure out what I did. 
 
She proceeded to share how unhappy and miserable she was with her weight. 
 
 She said that night that she was starting a “get back into shape” journey. 
 
I felt absolutely horrible and like I failed the love of my life. 
 
It was my fault she had gained weight. 
 
I was a horrible influence on her because I had gained even more weight. 
 
I used to be in great shape when we met but then let myself go after that. 
 
 I had turned into a “chubby hubby/dad bod”. 
 
I was a Personal Trainer and Bodybuilder and had abs when we met. 
 
But then after years of marriage, I was a fat lazy blob, 
 
But then I discovered a secret about fitness that helped me… 
 
...Get my abs back
 
… get my body back 
 
… and transform from chubby hubby to hot hubby 
 
… no more dad bod 
 
✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. 
 
✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret. 
 
✔️If you’re looking for the edge in your workouts and meal plans, you found it. 
 
✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. 
 
This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) 
 
That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. 
 
That transformation played a huge part in me opening up my own gym here in Eau Claire. 
 
So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success. 
 
Let’s do this, 
Your awesome future awaits!
 
Erick Spiegel 
Owner of Workout Hero Club - Eau Claire, WI 
 

What’s this show about?: 
 
Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. 
 
Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? 
 
Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. 
 
Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now. 
 
As for this podcast… 
 
You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.
 
Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve. 
 
It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done. 
 
Here’s the story that led to this show existing… 
 
November, 2019…
 
…I was about to fall asleep when my wife walked into our room with tears streaming down her face. 
 
She had that “We need to talk” look on her face. 
 
“What is wrong, honey? Did something happen?” 
 
I braced for the worse, with my tired brain working overtime to figure out what I did. 
 
She proceeded to share how unhappy and miserable she was with her weight. 
 
 She said that night that she was starting a “get back into shape” journey. 
 
I felt absolutely horrible and like I failed the love of my life. 
 
It was my fault she had gained weight. 
 
I was a horrible influence on her because I had gained even more weight. 
 
I used to be in great shape when we met but then let myself go after that. 
 
 I had turned into a “chubby hubby/dad bod”. 
 
I was a Personal Trainer and Bodybuilder and had abs when we met. 
 
But then after years of marriage, I was a fat lazy blob, 
 
But then I discovered a secret about fitness that helped me… 
 
...Get my abs back
 
… get my body back 
 
… and transform from chubby hubby to hot hubby 
 
… no more dad bod 
 
✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. 
 
✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret. 
 
✔️If you’re looking for the edge in your workouts and meal plans, you found it. 
 
✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. 
 
This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) 
 
That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. 
 
That transformation played a huge part in me opening up my own gym here in Eau Claire. 
 
So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success. 
 
Let’s do this, 
Your awesome future awaits!
 
Erick Spiegel 
Owner of Workout Hero Club - Eau Claire, WI