We Are Still Here

Dr. Bruce and Rene Stevens
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We Are Still Here

We will have interesting, inspiring and intelligent conversation about life, health & fitness and the things that fire us up. Our stories connect us.

  1. When a shit storm happens and you are low on toilet paper

    22/08/2023

    When a shit storm happens and you are low on toilet paper

    Listen in as we recap the day our lives changed for ever on Jan 1, 2022. It took us a while to re calibrate and be able to rebuild, re-prioritize and then be able to share. An emotional and sensitive view on family, resiliency, vices like alcohol, and strengthening out of adversity is given.

    37 min
  2. Life Reboot with Leith McHugh

    10/06/2022

    Life Reboot with Leith McHugh

    Join us as we talk with Leith McHugh. We discuss how she navigated massive life circumstances to the breaking point and how she and her family found the strength to set a new course and re boot their lives. Struggles are real, but there is always a way through it.

    1h 4m
  3. Join the Conversation: Hot Yoga & Change

    20/05/2022

    Join the Conversation: Hot Yoga & Change

    Roll out your yoga mats and sit in on our conversation about hot yoga, change, and the power that comes through after the work is done.

    24 min
  4. What do you get a 94 woman for her birthday?

    15/04/2022

    What do you get a 94 woman for her birthday?

    What do you hope to get for your 94th birthday? Listen in on our conversation about the idea of staying healthy and fit for your whole life. And the big reveal of what Bruce's mom got for her 94th birthday!

    24 min
  5. A Grateful Heart - The Extraordinary Stet Frazier

    04/03/2022

    A Grateful Heart - The Extraordinary Stet Frazier

    Join our conversation with Stet Frazier. He was serving life in prison (first time non-violent offense) and is now free due to First Step Act. He spent 25 years in prison, was in custody in 1994 and released 8/2/2019. His spirit and outlook is inspiring. His heart is grateful and whether he was in prison or out, he is making a difference in people's lives. Stet created Quality of Life Class in Prison to help educate and help guide young men coming into the system. His class was based on these principles: -Self Analysis -Self Exmainaation -Self Correction Your heart and mind will be touched and expanded. You will see first hand what a grateful heart looks like with Stet Frazier.

    57 min
  6. Join the Conversation - "what struggles us "

    18/02/2022

    Join the Conversation - "what struggles us "

    We discuss yet another kitchen conversation. This time Bruce's struggles get a looking over. As usual, Rene's struggle is not as bad as Bruce's. But there is some insight on getting through some of the struggles we face!

    26 min
  7. How Important is Sleep?

    11/02/2022

    How Important is Sleep?

    How important is sleep? Listen in to our conversation with Devin Burke, sleep expert. He gives us insights on the importance of sleep, how it can make or break our performance in the day, and how we can improve it. We learn how to Optimize the night to Win the day!

    57 min
  8. Lesson from the Ice Maker

    04/02/2022

    Lesson from the Ice Maker

    Join our conversation and thoughts around habits and how we are living life on auto pilot. Inspired by a new reverse osmosis unit and some really good oatmeal/chocolate chip clusters.

    24 min
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Hosts & Guests

About

We will have interesting, inspiring and intelligent conversation about life, health & fitness and the things that fire us up. Our stories connect us.

Information

  • Creator
    Dr. Bruce and Rene Stevens
  • Years Active
    2021 - 2023
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © 2021
  • Show Website
    We Are Still Here

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