Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast Suzy Rosenstein

Today’s encore episode is all about 8 simple steps to improve your accountability to yourself in midlife.
Learning how to be more accountable to yourself in midlife and why you might want to think about it isn’t always obvious. Accountability is so important to focus on how you want to show up in life, how to get what you want, and how to know how to rely on yourself…but there’s more.  
Learn more: https://suzyrosenstein.com/podcast/ep-357-encore-8-steps-to-improve-how-accountable-you-are-in-midlife

Today’s episode is all about managing the experience of your changing empty nest.
Wherever you are in your changing empty nest experience, it can be full of both challenges and excitement!  There’s a lot to this transition.
Learn more: https://suzyrosenstein.com/podcast/ep-356-your-changing-empty-nest-in-midlife/

Today’s episode is all about  When Passion for Brain Health Helps You Overcome Fear in Midlife.
My guest on today’s show is Berniece Hunt. 
 When Berniece’s husband Oliver contracted sepsis, which went into his brain, she experienced a short glimpse of life with someone whose brain was "broken". 
Learn more: https://suzyrosenstein.com/podcast/ep-355-when-passion-for-brain-health-helps-you-overcome-fear-in-midlife-with-berniece-hunt/

Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis.
Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come out of nowhere. It can get to the point where your emotions can feel out of control.
Learn more: https://suzyrosenstein.com/podcast/ep-354-worrying-about-random-aches-and-pains-in-midlife/

Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more aware of what you might think about aging. 
Learn more: https://suzyrosenstein.com/podcast/ep-353-encore-busting-your-own-negative-thoughts-about-aging/

Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife!
Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about.
Learn more: https://suzyrosenstein.com/podcast/ep-352-4-steps-to-solve-your-midlife-happiness-mystery/