1 hr 23 min

007: Keep Moving Forward, Even When It's Uncomfortable Building Beautiful

    • Health & Fitness

Wouldn't you rather take action than stay in the grey zone of indifference?

I have no doubt that this question stirs your soul and compels you to take action in your life towards living deliberately with authenticity.

This encompasses the intention of The Love Cleanse which is to inspire you to follow your inner knowing and also for you to connect to the human experience behind gutsy living.

In this episode, I have brought on a beloved and trusted friend, Gareth, who hosts a conversation where I gave myself nowhere to hide as an opportunity to practice what I preach and share my own story behind the glory of TLC.


In this conversation, we reveal:

\+ The timeline and emotional process behind bringing TLC project to life
and how this can encourage you to have faith in your soul's yearnings too
\+ The importance of creating space for yourself to be more available to receive and serve
\+ How letting go can be necessary to make room for greater things to grow
\+ My process to decide if what I sense my inner knowing is telling me is pure and worth committing to
\+ Lessons that the grief of suddenly losing my father brought to my life
\+ The power and potential of forgiveness, even when it seems impossible
\+ Choosing the discomfort of stepping out of our comfort zone into growth over the pain of regret
\+ Why comparison steals our joy and how shame withholds us from owning our worth
\+ The gifts of gratitude and solutions to overcoming self-pity

Wouldn't you rather take action than stay in the grey zone of indifference?

I have no doubt that this question stirs your soul and compels you to take action in your life towards living deliberately with authenticity.

This encompasses the intention of The Love Cleanse which is to inspire you to follow your inner knowing and also for you to connect to the human experience behind gutsy living.

In this episode, I have brought on a beloved and trusted friend, Gareth, who hosts a conversation where I gave myself nowhere to hide as an opportunity to practice what I preach and share my own story behind the glory of TLC.


In this conversation, we reveal:

\+ The timeline and emotional process behind bringing TLC project to life
and how this can encourage you to have faith in your soul's yearnings too
\+ The importance of creating space for yourself to be more available to receive and serve
\+ How letting go can be necessary to make room for greater things to grow
\+ My process to decide if what I sense my inner knowing is telling me is pure and worth committing to
\+ Lessons that the grief of suddenly losing my father brought to my life
\+ The power and potential of forgiveness, even when it seems impossible
\+ Choosing the discomfort of stepping out of our comfort zone into growth over the pain of regret
\+ Why comparison steals our joy and how shame withholds us from owning our worth
\+ The gifts of gratitude and solutions to overcoming self-pity

1 hr 23 min

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