10: Establishing A Morning Routine

Today I share my morning routine and challenge you to create one that works for you. Notice the benefits and gain momentum. 

Glo - Yogo On demand Site:  www.glo.com/

PE with Joe - Joe Wicks Youtube videos:  www.youtube.com/watch?v=d3LPrhI0v-w&list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k

Insight Timer - Meditation App: www.insighttimer.com/meditation-app

Tim Ferris morning routine link: www.youtube.com/watch?v=LHAyE0UC5I4

Click here to understand how to become YOUR Chief Energy Officer with this free assessment and resources www.chiefenergyofficer.scoreapp.com

We hope you enjoyed the episode

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Cheers, Melissa