21 min

#10 - Will Day AFL Defender for the Hawthorn FC AFL Elite Tips for High Performance Coaches & Footballers

    • Health & Fitness

In this episode, we are speaking with Will Day. The young gun defender for the Hawthorn Football Club.

Highlights from the episode:

- Will playing journey from start to now
- His upbringing and how he approached his development living in Adelaide
- How much he loves the game and how he goes about preparing himself to be at his best
- How he managed to not get selected for his under 18’s state team and why he decided to change clubs in his draft year
- His physical focus in the off/pre-season and how he manages his body
- Tips and tricks for developing footballers wanting to play in the AFL

People mentioned:

- Jack Scrimshaw
- James Sicily
- Tom Mitchell
- Sam Mitchell
- Blake Hardwick
- James Worpel
- Chris Newman
- Max Bailey
- Andy Otten
- Alastair Clarkson
- Changkuoth Jiath
- Adam Yze
- Luke Boyd

Check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

Connect with Will
Instagram: https://www.instagram.com/wi11day/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

Is an AFL strength and conditioning platform that works with developing footballers and strength and conditioning coaches.

Follow the Preparelikeapro podcast and if you liked this episode please show your support by writing a review or sharing this episode with your mates.

Check out the full episode!
🎙Spotify: https://spoti.fi/3zrwJEa
🎙iTunes: http://apple.co/3xq3iAh

Subscribe to our channel: https://www.youtube.com/preparelikeapro

We hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.

Join the PLP Newsletter: https://preparelikeapro.com/contact/

Follow us on Instagram: https://www.instagram.com/preparelikeapro/

Like us on Facebook: https://www.facebook.com/AFLStrengthandConditioning

Follow us on Twitter: https://twitter.com/preparelikepro

Follow our boards on Pinterest: https://pin.it/8MmB9be

To discuss following one of our programs and or advertising your brand on the Prepare Like a Pro platform.

Visit: https://linktr.ee/preparelikeapro

#Willday #AFLplayer #preparelikeapro #plplivechats #podcast #melbournestrengthcoach #melbournestrengthandconditioning

In this episode, we are speaking with Will Day. The young gun defender for the Hawthorn Football Club.

Highlights from the episode:

- Will playing journey from start to now
- His upbringing and how he approached his development living in Adelaide
- How much he loves the game and how he goes about preparing himself to be at his best
- How he managed to not get selected for his under 18’s state team and why he decided to change clubs in his draft year
- His physical focus in the off/pre-season and how he manages his body
- Tips and tricks for developing footballers wanting to play in the AFL

People mentioned:

- Jack Scrimshaw
- James Sicily
- Tom Mitchell
- Sam Mitchell
- Blake Hardwick
- James Worpel
- Chris Newman
- Max Bailey
- Andy Otten
- Alastair Clarkson
- Changkuoth Jiath
- Adam Yze
- Luke Boyd

Check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

Connect with Will
Instagram: https://www.instagram.com/wi11day/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

Is an AFL strength and conditioning platform that works with developing footballers and strength and conditioning coaches.

Follow the Preparelikeapro podcast and if you liked this episode please show your support by writing a review or sharing this episode with your mates.

Check out the full episode!
🎙Spotify: https://spoti.fi/3zrwJEa
🎙iTunes: http://apple.co/3xq3iAh

Subscribe to our channel: https://www.youtube.com/preparelikeapro

We hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.

Join the PLP Newsletter: https://preparelikeapro.com/contact/

Follow us on Instagram: https://www.instagram.com/preparelikeapro/

Like us on Facebook: https://www.facebook.com/AFLStrengthandConditioning

Follow us on Twitter: https://twitter.com/preparelikepro

Follow our boards on Pinterest: https://pin.it/8MmB9be

To discuss following one of our programs and or advertising your brand on the Prepare Like a Pro platform.

Visit: https://linktr.ee/preparelikeapro

#Willday #AFLplayer #preparelikeapro #plplivechats #podcast #melbournestrengthcoach #melbournestrengthandconditioning

21 min

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