123: Best tips for training during travel Courtney For Life

Best tips and navigation tools to consider applying for your workouts when you’re traveling (hotel, resort, vacation, etc)

Mentioned episode: ⁠⁠84: Understanding Effective Reps⁠⁠



Physique transformation: ⁠⁠www.courtneyforlife.com/coaching⁠

Fitness app: ⁠⁠www.courtneyforlife.com/cflapp⁠⁠

IG: ⁠⁠www.instagram.com/courtneyforlife_⁠

IG team page: ⁠⁠www.instagram.com/cflcoaching⁠

Email: courtney.u@live.ca

YouTube: ⁠⁠www.youtube.com/@courtneyforlife