#141 - Ian McKeown, Director of McKeown Performance and High Performance Consultant AFL Elite Tips for High Performance Coaches & Footballers

Highlights from the episode:
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- What made him choose sports science
- Mentors and people who influence him
- Key points he focuses on for athlete development
- Key workouts he recommends for athletes
- How he get buy-in with Copenhagen and Nordic programs to athletes
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Episode Transcript: https://preparelikeapro.com/episode-141-ian-mckeown/