17. SAM SPARVELL - Coping Mechanisms For Overcoming Injury and Stress

Have you ever driven past a horrific road accident and thought about how awful it would be to be the first responder at the scene. Well, for Sam Sparvell, South Australian Police Officer, this has been one of many unfortunate and horrific events he has had to arrive at on the job. Coming to terms with the stark reality of human mortality, morality and everything in between, Sam's strategies for dealing with such events is a refreshing outlook and one I believe everyone should hear, let alone adopt. 

An inspiring young man with a lot to teach us about our physical, mental and emotional health and wellbeing and how important it is to make it a priority in your life.

Where to find Sam:

Website: www.onthepath.com.au

Instagram: @onthepath.aus 

Get in touch:

jackie@b3massageandmovement.com.au

Instagram: @jackietann_rmt