#187 - Loris Bertolacci, Strength & Conditioning Coach at Shanghai Sports Institute AFL Elite Tips for High Performance Coaches & Footballers

Highlights from the episode:
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- How he started in AFL
- Why Essendon was ahead of its time in the track and field department
- How he gets buy-in for his speed and power program
- Strong influencers in his career
- Traits he noticed with elite athletes
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