5 min
#205 - Kevin Ball, Biomechanics AFL Kicking Expert AFL Elite Tips for High Performance Coaches & Footballers
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- Health & Fitness
Before Victoria University, Kevin worked across multiple High-Performance sporting teams including Melbourne Football Club, Hawthorn Football Club, Fremantle Football Club, and the Australian Institute of Sport.
Highlights from the episode:
- Drills to improve a footballer's strength, skill acquisition, and confidence
- How much is the healthy amount of volume of kicks for players
- Mentors who influenced his career
- Things he does to build confidence and technique
- What he learned from the best kickers
Before Victoria University, Kevin worked across multiple High-Performance sporting teams including Melbourne Football Club, Hawthorn Football Club, Fremantle Football Club, and the Australian Institute of Sport.
Highlights from the episode:
- Drills to improve a footballer's strength, skill acquisition, and confidence
- How much is the healthy amount of volume of kicks for players
- Mentors who influenced his career
- Things he does to build confidence and technique
- What he learned from the best kickers
5 min
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