40 min

#30 Why you must prioritise YOU, and how to do that | Lauren Ellis MAMA, UNLEASHED! - Thrive in Motherhood

    • Kids & Family

In motherhood it is easy, and even socially encouraged, to put yourself last.Society doesn’t tell mothers to put yourself first and fill your cup (because you can’t pour from an empty cup!). No, prioritising yourself to thrive and feel happy in motherhood is frowned upon, like the mother is selfish. So mothers don’t do it.It isn’t selfish. It is imperative!In this episode of MAMA, UNLEASHED! mum coach Lauren Ellis and I discuss in detail why you must prioritise yourself in motherhood and what...

In motherhood it is easy, and even socially encouraged, to put yourself last.Society doesn’t tell mothers to put yourself first and fill your cup (because you can’t pour from an empty cup!). No, prioritising yourself to thrive and feel happy in motherhood is frowned upon, like the mother is selfish. So mothers don’t do it.It isn’t selfish. It is imperative!In this episode of MAMA, UNLEASHED! mum coach Lauren Ellis and I discuss in detail why you must prioritise yourself in motherhood and what...

40 min

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