33. GARY WARD - Fixing Foot Posture For Peak Performance

Gary Ward is the "foot guy" for good reason. He has helped people get out of chronic pain and back to what they love doing. We chat about foot postures and how something so far away from the feet can have an impact on how you move, walk and run and most importantly, he talks about how you can correct that.

A knowledge dense episode for all the anatomy geeks out there and of course for everyone who wants to improve their performance!

Check out Gary's courses here:

Website: https://findingcentre.co.uk

Courses: https://online.findingcentre.co.uk/courses/CCLB-exam-test-course

Instagram: @garyward_aim

Facebook: @anatomyinmotion

Get in touch:

Instagram: @jackietann_rmt

Email: jackie@jackietann.com