21 min

#37 - Tom Mackenzie AFL Strength Conditioning Coach Intern for Geelong FC AFL Elite Tips for High Performance Coaches & Footballers

    • Health & Fitness

In this episode we interviewed our Geelong-based Prepare Like a Pro Perth coach Tom Mackenzie. He is also the strength & conditioning assistant at Geelong FC and the head of strength and conditioning at Anglesea FC. Prior to commencing his career as a strength & conditioning coach, Tom was a competitive footballer competing at nab league, VFL football and running a sub 3-hour marathon.

Highlights from the episode:

- How Tom managed coming back from 2 ACL reconstructions
- What he has learned during his career and what he would do differently if he was a developing footballer
- The importance of listening to your body and understanding when to change the plan to suit you
- How he prepared to get a sub 3 hour marathon and how he’s finding working at Geelong as a intern

People mentioned:

- Jason Kelly
- Randel Cooper
- Adrian Peterson
- Patrick Dangerfield
- Jeremy Cameron
- Konrad Slavinskis
- John Leyden
- Chris Denis

Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

Book an appointment with Tom: https://preparelikeapro.com/trainer/tom-mackenzie/

Connect with Tom: Instagram: https://www.instagram.com/mvt_training/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

Follow Prepare Like a Pro podcast

iTunes: https://bit.ly/Plppodcast

Spotify: https://spoti.fi/3zrwJEa

Subscribe to our YouTube channel to watch these live chats, our next guest is:
Selwyn Griffith

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

PLP Academy: https://bit.ly/2TL2Grb

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

In this episode we interviewed our Geelong-based Prepare Like a Pro Perth coach Tom Mackenzie. He is also the strength & conditioning assistant at Geelong FC and the head of strength and conditioning at Anglesea FC. Prior to commencing his career as a strength & conditioning coach, Tom was a competitive footballer competing at nab league, VFL football and running a sub 3-hour marathon.

Highlights from the episode:

- How Tom managed coming back from 2 ACL reconstructions
- What he has learned during his career and what he would do differently if he was a developing footballer
- The importance of listening to your body and understanding when to change the plan to suit you
- How he prepared to get a sub 3 hour marathon and how he’s finding working at Geelong as a intern

People mentioned:

- Jason Kelly
- Randel Cooper
- Adrian Peterson
- Patrick Dangerfield
- Jeremy Cameron
- Konrad Slavinskis
- John Leyden
- Chris Denis

Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

Book an appointment with Tom: https://preparelikeapro.com/trainer/tom-mackenzie/

Connect with Tom: Instagram: https://www.instagram.com/mvt_training/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

Follow Prepare Like a Pro podcast

iTunes: https://bit.ly/Plppodcast

Spotify: https://spoti.fi/3zrwJEa

Subscribe to our YouTube channel to watch these live chats, our next guest is:
Selwyn Griffith

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

PLP Academy: https://bit.ly/2TL2Grb

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

21 min

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