#40 - John Quinn AFL High Performance Manager AFL Elite Tips for High Performance Coaches & Footballers
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- Health & Fitness
In this episode of the Prepare Like A Pro Podcast I am speaking to John Quinn. He has been the High Performance manager at two AFL clubs. Recruited for his athletics, John is a leader in his field and shares many great stories.
We discussed with John his love for athletics and how his drive to be coach began at the age of 17 and his mentors along the journey from a local butcher to many peers along the way. John provided great insight into his approach to prepare elite athletes all year around and the importance of posture, mobility & technique.
Highlights from the episode:
- John's coaching career journey from start to now.
- His learning’s from travelling around the country & world with experts in their field.
- How his Kevin Sheedy connection and ability to think outside the box helped lead Essendon FC to team success in 1999 and 2000
- John discusses the importance of having a people first athlete second approach and the importance of an individualized strength & conditioning program.
- John goes in great detail with what has worked and what has and hasn’t throughout his career
- How he values relationships
- John shares plenty of tips and tricks for young developing footballers & staff
People mentioned:
- Lael Kassem
- Andrew Sharp
- Cathy Freeman
- Don Parks
- Usain Bolt
- Carl Lewis
- Tom Tellez
- Tony Rice
- Peter Schinnick
- Bendere Oboya
- Peter Bowman
- Peter Taylor
- Kevin Sheedy
- James Hird
- Muhler Wolfhardt
- Julian feller
- Matthew Knights
- Matthew Carazzo
- Chris Judd
- Graeme Arnold
- Harry Kewell
- Mark Viduka
- Darren Burgess
- Mat Oneil
- Jock Campbell
- Andrew Demetriou
- Graham ‘Gubby’ Allan
- Andrew Russell
- Loris Bertalacci
- Andrew Lambart
- Garry Davidson
Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.
Website Link from guest: https://www.quinnelitesports.com.au
Connect with John
Instagram: https://www.instagram.com/john_quinn01/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
Follow Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Subscribe to our YouTube channel to watch these live chats, our next guest is:
Dylan Moore
And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
PLP Academy: https://bit.ly/2TL2Grb
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
Visit: https://linktr.ee/preparelikeapro
In this episode of the Prepare Like A Pro Podcast I am speaking to John Quinn. He has been the High Performance manager at two AFL clubs. Recruited for his athletics, John is a leader in his field and shares many great stories.
We discussed with John his love for athletics and how his drive to be coach began at the age of 17 and his mentors along the journey from a local butcher to many peers along the way. John provided great insight into his approach to prepare elite athletes all year around and the importance of posture, mobility & technique.
Highlights from the episode:
- John's coaching career journey from start to now.
- His learning’s from travelling around the country & world with experts in their field.
- How his Kevin Sheedy connection and ability to think outside the box helped lead Essendon FC to team success in 1999 and 2000
- John discusses the importance of having a people first athlete second approach and the importance of an individualized strength & conditioning program.
- John goes in great detail with what has worked and what has and hasn’t throughout his career
- How he values relationships
- John shares plenty of tips and tricks for young developing footballers & staff
People mentioned:
- Lael Kassem
- Andrew Sharp
- Cathy Freeman
- Don Parks
- Usain Bolt
- Carl Lewis
- Tom Tellez
- Tony Rice
- Peter Schinnick
- Bendere Oboya
- Peter Bowman
- Peter Taylor
- Kevin Sheedy
- James Hird
- Muhler Wolfhardt
- Julian feller
- Matthew Knights
- Matthew Carazzo
- Chris Judd
- Graeme Arnold
- Harry Kewell
- Mark Viduka
- Darren Burgess
- Mat Oneil
- Jock Campbell
- Andrew Demetriou
- Graham ‘Gubby’ Allan
- Andrew Russell
- Loris Bertalacci
- Andrew Lambart
- Garry Davidson
Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.
Website Link from guest: https://www.quinnelitesports.com.au
Connect with John
Instagram: https://www.instagram.com/john_quinn01/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
Follow Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Subscribe to our YouTube channel to watch these live chats, our next guest is:
Dylan Moore
And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
PLP Academy: https://bit.ly/2TL2Grb
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
Visit: https://linktr.ee/preparelikeapro
51 min