42 min

57. Session 8 with Mary: I should know this sh*t already‪!‬ Matrescence Awakening with Kirryn Lee

    • Kids & Family

In session 8 with Mary, she shares how her relationship with rest is evolving and how she is embracing different facets of her identity.

She meets the energy of her own inner ‘Sparkle’ and this brings up a big building and release of emotion.

You will be able to follow along with the uncovering, the frustration, the release and the acceptance.

We also chat about what a spiritual and embodiment looks like in reality.

Don’t forget to hit FOLLOW on the app you’re listening from. 



00:00 Introduction and Welcome



03:03 Diving into the Session: Mary's Recent Experiences



03:43 Understanding the Need for Rest



08:47 Embracing the Shift in Identity



13:44 Connecting with the Concept of Sparkle



16:50 Exploring the Body's Response to Sparkle



22:17 The Emotional Connection



23:10 Sparkle's Message



26:28 The Emotional Release



31:20 The Frustration



31:47 The Acceptance




About Me

Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to share your biggest takeaway from this episode. You can find me here - @kirryn_lee


Ready to explore being supported by me?

Are you wanting to connect about Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with you! 

I invite you to book in for a free 30 minute consultation to see if this is the right support for you. You can do so here.

In session 8 with Mary, she shares how her relationship with rest is evolving and how she is embracing different facets of her identity.

She meets the energy of her own inner ‘Sparkle’ and this brings up a big building and release of emotion.

You will be able to follow along with the uncovering, the frustration, the release and the acceptance.

We also chat about what a spiritual and embodiment looks like in reality.

Don’t forget to hit FOLLOW on the app you’re listening from. 



00:00 Introduction and Welcome



03:03 Diving into the Session: Mary's Recent Experiences



03:43 Understanding the Need for Rest



08:47 Embracing the Shift in Identity



13:44 Connecting with the Concept of Sparkle



16:50 Exploring the Body's Response to Sparkle



22:17 The Emotional Connection



23:10 Sparkle's Message



26:28 The Emotional Release



31:20 The Frustration



31:47 The Acceptance




About Me

Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to share your biggest takeaway from this episode. You can find me here - @kirryn_lee


Ready to explore being supported by me?

Are you wanting to connect about Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with you! 

I invite you to book in for a free 30 minute consultation to see if this is the right support for you. You can do so here.

42 min

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