1 hr 8 min

#69 - Steve Gravina Physio at the West Coast Eagles AFL Elite Tips for High Performance Coaches & Footballers

    • Health & Fitness

Before West Coast Steve worked in a clinic called Body Logic as a physiotherapist.

Highlights from the episode:

- How he made his connection as a physio and move up the ranks
- Mentors who shaped Steve's career
- How he handles guys with shoulder and wrist issues
- Advice to working with big groups trying to get the best bang for their buck
- Key equipment Steve recommends including in the gym for teams with minimal budget
- Light recovery protocols Steve recommends for post-game or post-training

People mentioned:

- Peter O’sulivan
- Jeff Boyle
- Bruce Connor
- Gray Cook
- Kelly Starett
- Ido Portal
- Keagan Smith

Connect with Steve: https://www.instagram.com/steve.gravina/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

Follow the Prepare Like a Pro podcast

iTunes: https://bit.ly/Plppodcast

Spotify: https://spoti.fi/3zrwJEa

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

PLP Academy: https://bit.ly/2TL2Grb

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

Visit: https://linktr.ee/preparelikeapro

Before West Coast Steve worked in a clinic called Body Logic as a physiotherapist.

Highlights from the episode:

- How he made his connection as a physio and move up the ranks
- Mentors who shaped Steve's career
- How he handles guys with shoulder and wrist issues
- Advice to working with big groups trying to get the best bang for their buck
- Key equipment Steve recommends including in the gym for teams with minimal budget
- Light recovery protocols Steve recommends for post-game or post-training

People mentioned:

- Peter O’sulivan
- Jeff Boyle
- Bruce Connor
- Gray Cook
- Kelly Starett
- Ido Portal
- Keagan Smith

Connect with Steve: https://www.instagram.com/steve.gravina/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

Follow the Prepare Like a Pro podcast

iTunes: https://bit.ly/Plppodcast

Spotify: https://spoti.fi/3zrwJEa

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

PLP Academy: https://bit.ly/2TL2Grb

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

Visit: https://linktr.ee/preparelikeapro

1 hr 8 min

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