#72 - Jordan Sellar High Performance Manager of Adelaide AFLW AFL Elite Tips for High Performance Coaches & Footballers

Jordan Sellar is the High-Performance Manager of Adelaide AFLW. He is an ASCA Level 2 PCAS Strength and Conditioning Coach with experience in the AFL and AFLW, SANFL, Institute Sport, and Long-Term Athletic Development within the School setting. He is also our Adelaide-based Prepare Like a Pro coach.
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Highlights from the episode:
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- Advice to his younger self when he was starting his S&C career
- Why on-field performance and intensity are the number 1 focus
- What athletes can do to prepare during this time of year
- Advice for footballers doing weights
- What makes him angry
- Differences between preparing AFLW and AFL athletes
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People Mentioned:
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- Jarryd Wallace
- Jade Sheedy
- Samuel L Jackson
- Brad Newton
- Nathan Heeney
- Matt Hass
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Connect with Jordy: https://www.instagram.com/jordysellar/
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Work with Jordy: https://preparelikeapro.com/trainer/jordan-sellar/
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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
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