75: How to Organically Let Go of Alcohol with Silvia Subirana

Five years ago, I climbed Mount Kilimanjaro, and it changed everything—but not in the way you might expect. This week, I’m diving into that pivotal experience and what it taught me about resilience, clarity, transformation, and the unexpected ways life guides us toward change.

I’m also joined by Silvia Subirana, clinical psychologist and Head of Content Development at MyDry30 App. Silvia didn’t force herself to quit drinking—she organically became alcohol free over time. In this episode, she shares how you too, can shift your mindset, reconnect with yourself, and let go of alcohol without feeling like you’re “giving something up.”

We dive into:

✨ How Silvia naturally transitioned to an alcohol-free life

🌱The gut-alcohol connection (your body wants to help you!)

🧠The power of the subconscious mind in creating change

📲How the MyDry30 App helps you rewire habits with ease

🌎Alcohol’s impact across different countries and cultures

If you’re tired of the all or nothing mindset and want a more intuitive, empowering approach to living alcohol free, this episode is for you.

🔗 Connect with Silvia:

• Website: mydry30.com
• Instagram: @mydry30app

🌴 The Finding Freedom Retreat in Bali is happening June 2025! If this speaks to you, Book A Call⁠ or ⁠⁠Secure Your Space TODAY⁠⁠ to join us.

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📖 Grab your copy of A Cocktail of Clarity and unlock exclusive bonuses!

💬 Loved this episode? Please rate, review & share—let’s spread the freedom! Get in touch via ⁠⁠Instagram⁠⁠, ⁠⁠Website⁠⁠, or ⁠⁠Email⁠⁠.