80. How to get the nutrients you need in pregnancy with Stef Valakas (The Dietologist) Part 2

This week on The Kick Dr Pat and Brigid talk with Stef Valakas about pre-pregnancy supplements and how to get the nutrients you need in pregnancy.

You can find Stef on Instagram @the_dietologist
Book a consult with the dietologist here
Listen to Stef's podcast here

If you want your question answered, please leave your message on speakpipe to be chosen for Dr Pat to answer: https://www.speakpipe.com/growmybaby

LINKS

Join our pregnancy and birth course

Join our getting pregnancy course

Instagram @thekickpregnancypodcast

Facebook @thekickpregnancypodcast

Just pregnant? Download our checklist to take to your first appointment.

Website: https://www.growmybaby.com.au/