Achieving Financial Wellness with Betsy Westcott

Improve your financial literacy and money management skills from Financial Wellness Coach Betsy Westcott to find financial freedom and live a life you enjoy. In this episode, Mark chats to money expert Betsy about the key components of financial wellness, the parallels between physical and financial wellbeing, and how to look after your money so it will look after you.

In this episode, you'll learn about:

• What it means to achieve financial wellness.
• How financial wellness correlates to overall wellbeing, mental health and physical health.
• How to create a strong money mindset to grow your wealth healthily and mindfully.

Our favourite quotable moment:

"You can meditate and do all the yoga and running and weightlifting that you like, but if your finances are under strain, that's going to cause enormous stress for you and materially impact you." – Betsy Westcott (2:22)

Resources:

Website: www.betsywestcott.com

Instagram: https://www.instagram.com/msbetsywestcott/

Facebook: https://www.facebook.com/betsywestcott

Linkedin: https://www.linkedin.com/in/betsywestcott/

Disclaimer:

The content of this conversation is general information and for educational purposes only. Nothing contained in it is, or is intended to be construed as individual financial, tax or legal advice. You should, before you act or use any of this information, consider the appropriateness of this information having regard to your own financial situation and requirements. And seek advice from a suitably qualified professional before making any financial decisions.