ADHD Holidays🎄Why I Canceled Christmas (And What Happened Next)

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Does your ADHD make the holidays feel impossible? You're not alone! In this podcast I share my journey from holiday overwhelm to finally finding peace - including why I completely canceled Christmas and what I learned. Perfect for anyone with ADHD feeling crushed by holiday expectations and seeking a more authentic way to celebrate.

🔑 Key Topics:

  • ADHD holiday survival strategies
  • Dealing with sensory overload
  • Setting boundaries with family
  • Creating new traditions that work for YOUR brain
  • Real talk about holiday expectations

👉 For neurodivergent folks struggling with:

  • Holiday overwhelm
  • Family pressure
  • Gift-giving anxiety
  • Sensory challenges
  • Traditional expectations

✨ Discover how to create a holiday season that actually works for your ADHD brain - without the guilt, overwhelm, or traditional chaos.

#ADHDHolidays #NeurodivergentHolidays #ADHDTips #HolidayStress #ADHDLife #NeurodivergentLife #ADHDCommunity #ChristmasOverwhelm

Want more ADHD support? Subscribe for weekly tips and strategies! 🔔

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👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill


♡ R E S O U R C E S

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♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

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