25 episodes

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness.

Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science.

Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them.

Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two).

Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting.

Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More.

More background at markbunn.com.au

Ancient Wisdom for Modern Health Mark Bunn

    • Alternative Health

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness.

Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science.

Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them.

Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two).

Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting.

Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More.

More background at markbunn.com.au

Customer Reviews

Sam Makhoul ,

Game changing practical advice

Mark Bunn is the real deal. He practices what he writes and talks about. I loved his book and thoroughly enjoying the podcast.

Cos' Im Happy ,

A breath of Fresh Air

I'm often overwhelmed by the tonne of conflicting 'health advice' we receive, so Mark's simple explanations of living within the laws of nature are like a breath of fresh air - easy to follow and easy to implement.

Bushtocitygirl ,

Juice for the ears

A friend recently shared Marks work to me and I have been binging the past week
So many fabulous topics with clear insightful information
Great to have another podcast for my 1000km++ per week
Thanks!!

Top Podcasts In Alternative Health

Listeners Also Subscribed To