become elite. Podcast

Welcome to The become elite. Podcast brought to you by AFA Sports Performance! Coach Marcos is a performance coach, S&C Coach, fitness coach, and nutrition coach. Join Coach Marcos and his guest coaches as they talk about all things athletic performance, human performance, current research & literature, and general health wellness. Understanding the critical components of the human body is essential for pushing your athletic limits but also to maintain a healthy lifestyle. Coach Marcos Papakostas founded AFA Sports Performance based on his love and passion for human anatomy, physiology, and athletic research. He has over 3 years of experience training athletes from all levels including youth to middle school to college and from all sports especially soccer, volleyball, basketball, tennis, and track & field. Follow the show to learn how you can become elite. Thanks for joining us!