45 min

Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist The Rest and Recovery Podcast

    • Health & Fitness

Episode 138

 

Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist

 

In this episode, I speak with Awais Spall FDN-P is a Functional Medicine practitioner based out of Venice, CA. Prior to becoming a health practitioner, Awais worked as a formulation chemist consulting various companies in the development of functional foods. As a product formulator, Awais combined his knowledge of formulation chemistry with his background in Ayurvedic Herbalism. Awais has inherited much of his knowledge around Ayurveda from his grandfather, who was a renowned herbalist in Pakistan. 

 

Awais eventually left the formulation world to start Integrative Oasis, a Microbiome-focused health practice. At Integrative Oasis, Awais combines the cutting edge science of Functional Medicine with Ayurveda to address various gut health issues. His practice integrates peptide medicine, bio-regulators, exosomes, ozone therapy, plant medicines, polyvagal interventions, among various biohacking technologies. Through his growing practice and participation in research collectives, he has found that the most profound and transformative healing is possible at the intersection of cutting edge science and ancient wisdom. 

 

 

Topics Discussed:

Importance of Gut Health

Peptides 

Traditionally Modern Approach

What is Ayurveda & Ways to Use it

Ways to Improve Overall Health

Nuances of Functional Medicine 

 

Instagram: @integrativeoasis

Website: www.integrativeoasis.com

 

Reading:

Money

 

Listening To:

Music: Groove Electric

 

R&R:

Evening Ruck to Clear the Mind

 

SUBSCRIBE, SHARE, RATE and REVIEW

 

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

 

Please leave a rating and review

 

Connect with me on YouTube ,  Instagram and Twitter

 

*FREE Your Best Sleep Blueprint Course Available NOW  https://bestsleepblueprint.com

 

Causeway Health https://scottshortmeyer.fdnstores.com  FIRST10 for 10% OFF

BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount

Mighty Meals:  https://eatmightymeals.com/order/r/berestedbewell/BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeruCondition One Bars: www.goconditionone.com/rest or Code: REST for 20% OFFHVMN https://hvmn.me/rest - Code REST for 10% OFFTherasage Infrared Saunas - www.therasage.com Code REST for 10% OFF

EnergyBits: www.energybits.com  **20% DISCOUNT CODE: RESTXendurance: http://shopxnd.com/berestedbewellClearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcastTusol Wellness (Smoothies): https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

Nitric Oxide for You https://no2u.com Code REST for 10% OFF

WaveBlockers (Block EMF) https://bit.ly/3WehGYR  Code: REST10 for 10% OFF

Hard Ketones Alcohol Alternative https://bit.ly/hardketones

Episode 138

 

Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist

 

In this episode, I speak with Awais Spall FDN-P is a Functional Medicine practitioner based out of Venice, CA. Prior to becoming a health practitioner, Awais worked as a formulation chemist consulting various companies in the development of functional foods. As a product formulator, Awais combined his knowledge of formulation chemistry with his background in Ayurvedic Herbalism. Awais has inherited much of his knowledge around Ayurveda from his grandfather, who was a renowned herbalist in Pakistan. 

 

Awais eventually left the formulation world to start Integrative Oasis, a Microbiome-focused health practice. At Integrative Oasis, Awais combines the cutting edge science of Functional Medicine with Ayurveda to address various gut health issues. His practice integrates peptide medicine, bio-regulators, exosomes, ozone therapy, plant medicines, polyvagal interventions, among various biohacking technologies. Through his growing practice and participation in research collectives, he has found that the most profound and transformative healing is possible at the intersection of cutting edge science and ancient wisdom. 

 

 

Topics Discussed:

Importance of Gut Health

Peptides 

Traditionally Modern Approach

What is Ayurveda & Ways to Use it

Ways to Improve Overall Health

Nuances of Functional Medicine 

 

Instagram: @integrativeoasis

Website: www.integrativeoasis.com

 

Reading:

Money

 

Listening To:

Music: Groove Electric

 

R&R:

Evening Ruck to Clear the Mind

 

SUBSCRIBE, SHARE, RATE and REVIEW

 

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

 

Please leave a rating and review

 

Connect with me on YouTube ,  Instagram and Twitter

 

*FREE Your Best Sleep Blueprint Course Available NOW  https://bestsleepblueprint.com

 

Causeway Health https://scottshortmeyer.fdnstores.com  FIRST10 for 10% OFF

BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount

Mighty Meals:  https://eatmightymeals.com/order/r/berestedbewell/BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeruCondition One Bars: www.goconditionone.com/rest or Code: REST for 20% OFFHVMN https://hvmn.me/rest - Code REST for 10% OFFTherasage Infrared Saunas - www.therasage.com Code REST for 10% OFF

EnergyBits: www.energybits.com  **20% DISCOUNT CODE: RESTXendurance: http://shopxnd.com/berestedbewellClearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcastTusol Wellness (Smoothies): https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

Nitric Oxide for You https://no2u.com Code REST for 10% OFF

WaveBlockers (Block EMF) https://bit.ly/3WehGYR  Code: REST10 for 10% OFF

Hard Ketones Alcohol Alternative https://bit.ly/hardketones

45 min

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Scicomm Media
KICPOD
LiSTNR
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
But Are You Happy?
Mamamia Podcasts
ZOE Science & Nutrition
ZOE