29 min

Beating Stress and Burnout - with Elaina Mullery and Lauren Bell High Performance Nursing with Liam Caswell

    • Self-Improvement

In this unique episode of High Performance Nursing, I have a fabulous conversation with Elaina Mullery and Lauren Bell.
Elaina is the founder of The Happy Nurse. When Elaina noticed that there was a rise in fatigue, stress, and burnout in healthcare workers, it prompted her to launch her advocacy.
For her, self-care is an important factor in making sure that nurses offer the best version of themselves to patients, themselves, and their families.
While Lauren is a Wealth and Wellness Coach committed to helping professionals gain meaning, understand their purpose, and know their value. She helps clients acknowledge the barriers holding them back from well-being including financial wellbeing.
Lauren directs her clients to the path that allows them to realize their true potential and embrace goals and dreams.
In this episode, we’ll give a sneak peek of what’s going to happen on the Beating Stress & Burnout - Unleash Your Happy Nurse Online Seminar set on November 25th.
It’s so easy to experience stress and burnout especially for people working in healthcare industries. We are here to help you recognize and go through this phase, so you can continue giving outstanding service not only to patients but also in your personal life.
WHAT YOU’LL DISCOVER IN THIS EPISODE:

Elaina's advocacy through The Happy Nurse (02:45)

Evaluating the burnout journey (03:35)

Lauren’s career story (04:09)

The creation of Beating Stress & Burnout - Unleash Your Happy Nurse webinar (05:05)

What can people expect from the webinar (06:28)

The pandemic's effects on the nurses' burnout (10:37)

The Burnout Cycle (11:25)

Reasons why the webinar is beneficial (13:17)

The outcomes that people can walk away with after the workshop (19:15)

Final remarks from Lauren, Elaina, and Liam (24:35)

QUOTES:
“If you can't lead yourself, how the hell are you going to lead somebody else.” - Liam Caswell (08:48)
Resources:
Beating Stress & Burnout - Unleash Your Happy Nurse! Online Seminar
CONNECT WITH ELAINA MULLERY
happynurse.com.au
Listen to Elaina’s “The Happy Nurse Podcast” here.
CONNECT WITH LAUREN BELL
laurenbell.com.au
Connect with Lauren on Facebook
CONNECT WITH LIAM CASWELL COACHING
Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam.
Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted).
Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!

In this unique episode of High Performance Nursing, I have a fabulous conversation with Elaina Mullery and Lauren Bell.
Elaina is the founder of The Happy Nurse. When Elaina noticed that there was a rise in fatigue, stress, and burnout in healthcare workers, it prompted her to launch her advocacy.
For her, self-care is an important factor in making sure that nurses offer the best version of themselves to patients, themselves, and their families.
While Lauren is a Wealth and Wellness Coach committed to helping professionals gain meaning, understand their purpose, and know their value. She helps clients acknowledge the barriers holding them back from well-being including financial wellbeing.
Lauren directs her clients to the path that allows them to realize their true potential and embrace goals and dreams.
In this episode, we’ll give a sneak peek of what’s going to happen on the Beating Stress & Burnout - Unleash Your Happy Nurse Online Seminar set on November 25th.
It’s so easy to experience stress and burnout especially for people working in healthcare industries. We are here to help you recognize and go through this phase, so you can continue giving outstanding service not only to patients but also in your personal life.
WHAT YOU’LL DISCOVER IN THIS EPISODE:

Elaina's advocacy through The Happy Nurse (02:45)

Evaluating the burnout journey (03:35)

Lauren’s career story (04:09)

The creation of Beating Stress & Burnout - Unleash Your Happy Nurse webinar (05:05)

What can people expect from the webinar (06:28)

The pandemic's effects on the nurses' burnout (10:37)

The Burnout Cycle (11:25)

Reasons why the webinar is beneficial (13:17)

The outcomes that people can walk away with after the workshop (19:15)

Final remarks from Lauren, Elaina, and Liam (24:35)

QUOTES:
“If you can't lead yourself, how the hell are you going to lead somebody else.” - Liam Caswell (08:48)
Resources:
Beating Stress & Burnout - Unleash Your Happy Nurse! Online Seminar
CONNECT WITH ELAINA MULLERY
happynurse.com.au
Listen to Elaina’s “The Happy Nurse Podcast” here.
CONNECT WITH LAUREN BELL
laurenbell.com.au
Connect with Lauren on Facebook
CONNECT WITH LIAM CASWELL COACHING
Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam.
Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted).
Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!

29 min